Our Blogs

Therapeutic Yoga – healing at the deepest level….

Therapeutic Yoga blends restorative yoga (supported postures), gentle yoga, breathwork, hands-on healing, and guided meditation techniques

Pranayama Series -Bhramari for stress and anxiety

Bhramari Pranayama or the humming Bee Breath produces a sound similar to the humming of a bee.

How to be mindful and meditate..?

Mindfulness, by definition is the informal practice of present moment awareness that can be applied to any waking situation.

Pranayama Series – Ujjayi Pranayama for thyroid

Ujjayi Prananaya or the psychic breath soothes the mind and induces a meditative state.

Pranayama Series – Sheetali Pranayama ‘The Cooling Breath’

Sheetali Pranayama or the cooling breath is usually done after practicing other asanas and pranayamas.

6 Reasons It’s Time for a Yoga Teacher Training!

I think of yoga teachers as a secret society of warriors. Warrior 1 is your local yoga teacher whose class you cannot miss.

Read Exotic Yoga Retreat blog, spa, meditation, yoga program designed for everyone.

Upcoming Yoga Teacher Trainings

23rd Oct 2017 200 Hour TTC Gokarna
06th Nov 2017 300 Hour TTC Gokarna
20th Nov 2017 200 Hour TTC Gokarna
13th Dec 2017 300 Hour TTC Gokarna

Yoga Teacher Training In India

Daily Yoga Classes Dharamshala

9-10:30 AM Traditional Hatha Yoga
10:45- 12 PM Yoga for Beginners
4-5:30 PM Ashtanga Vinyasa Flow
6-7:30 PM Hatha Yoga with Tantric Vinyasa

(Monday, Tuesday, Thursday)

Daily Yoga Classes Gokarna

7:30-9 AM Traditional Hatha Yoga
9:15- 10:45 AM Traditional Hatha Yoga
11-12 PM Yoga for Beginners
4-5:30 PM Ashtanga Vinyasa Flow

Testimonials

Popular Blogs

Recent Posts

“Hari is a wonderful teacher! He is one of those people, who are born to be teachers and he is doing his work with lots of love and with a great talent...Read More

Orya, Israel

“Hari my best yoga teacher ever tought me to discover myself and inspired me to find my path. His individual teaching with patience and love and his desire sharing yoga knowledge with all his students...Read More

Hilde Omulec, Austria

“I've been practicing yoga with Hari for a month and a half every morning and it is great! My body feels stronger and flexible. Hari is a great teacher, is attentive to each student and is genuinely happy when we succeed...Read More

Yael Wanderer, Israel

“I first met Hari in beautiful Gokarna and then saw him again in Bhagsu and went to his class every day without fail. Hari is one of the best yoga teachers I have ever had and I'm really looking forward to going...Read More

Polly Butler, England

“I met Shree Hari in Gokarna in April 2015. I took his class often while staying on the beach for two weeks. We even shared a meal together, as he is a wealth of interesting stories and his story of becoming a yogi is not only fascinating, but helpful to my yoga journey as well...Read More

Katie Martynowicz, America

“i had joined Shri Hari Yoga class, its very nice, mostly very comfortable, i feel powerful energy with him. He is a nice and as a strict in same time for yoga class...Read More

Anuja Gurung, Dharamshala, India