Thank you for this great experience. Thank you for all the new manifestations in my life. Namaste.
Florian Schierlinger
200 Hour YTTC Student
100 Hour Restorative Yoga Teacher Training
Establish a strong foundation in teaching and practice.
Course Introduction
Shree Hari offers the unique style of 100hr restorative yoga ttc in his 100hr yoga teacher training course. Restorative yoga is based on the traditional classical Hatha Yoga and have the attributes of Iyengar yoga.
This form of yoga offers the flexibility to yoga beginners as well as who has done advanced yoga. This is a different experience from other types of yoga.
There are many props of doing restorative yoga as it helps in healing the injuries and getting inner soul peace.
Who Can Join?
We welcome anyone with a sincere desire to learn and grow through the practice of yoga.
This training is an opportunity for you to enjoy life while learning about the timeless tradition of yoga, cultivating greater health and happiness, and making new friends.
If you plan to teach yoga professionally, seek to deepen your personal practice, or even just want to learn more about yoga’s philosophy and history, this course will exceed your expectations.
— What You Take Home
What You will Gain from this Training
꧁ 100 Hour Multi-style Yoga Teacher Training Overview ꧂
Our 100 hour yoga teacher training curriculum combines modern teaching techniques with ancient wisdom. You will receive a comprehensive introduction to all aspects of yoga and the yogic lifestyle. Beginning with history and philosophy, you will build the foundation of understanding the concept, nature, and intention of yoga. By exploring the ancient texts and lessons of the early eras of yoga, you will gain knowledge that will make you an educated and proficient yoga instructor.
— Training Lifestyle —
꧁ Daily Schedule, Accommodations, & Food ꧂
In this immersive 25-day yoga training experience, you will be living in a peaceful community environment while developing friendships with your fellow trainees. You will engage in a regular daily routine that includes meditation, asana practice sessions, theory classes, practice teaching, self-study, and plenty of free time to enjoy the natural surroundings. Your fee includes accommodation and meals. You will sleep in a clean, comfortable, and safe room and enjoy three fresh healthy vegetarian meals each day prepared by our kitchen staff.
(See in the link below our Curriculum and Schedule for this course)
꧁ Training Locations ꧂
Our courses are offered in four carefully selected locations in India. We schedule each of our start dates in alignment with the best weather in each place. From April to September we operate our training in Dharamshala and Rishikesh; from October to March we are located in Gokarna and Goa.
100 Hour Course Dates & Fees
A 100 Hour Yoga Teacher Training in India is an astounding opportunity to immerse yourself into the culture and authentic history of yoga. Become a certified yoga instructor or enhance your personal yoga practice with a unique course of yoga philosophy, methodology, and lifestyle. Choose from a variety of dates that suit your schedule. We also provide several payment options and discounts to help you invest in this incredible journey of self growth.
| Dates | Course | Locations | Shared Room | Private Room | Book Early Discount* | |||||
|---|---|---|---|---|---|---|---|---|---|---|
| 100 | January 2023, February 2023, March 2023, April 2023, May 2022, June 2022, July 2022, August 2022, September 2022, October 2022, November 2022, December 2022 | 2nd to 13th of Every Month | 100 Hour Yoga Teacher Training | Gokarna, Dharamsala, Rishikesh, Goa | €800 | €925 | SAVE €50* | Contact | ||
| 100 | January 2023, February 2023, March 2023, April 2023, May 2022, June 2022, July 2022, August 2022, September 2022, October 2022, November 2022, December 2022 | 16th to 27th of Every Month | 100 Hour Yoga Teacher Training | Gokarna, Dharamsala, Rishikesh, Goa | €800 | €925 | SAVE €50* | Contact |
Frequently Asked Questions
Yes! This training is appropriate for all those interested in yoga. You do not need any prior experience in yoga to join a 200 Hour Teacher Training offered by Shree Hari Yoga.
You will be provided a t-shirt from Shree Hari Yoga and it is compulsory to wear it during yoga practice.
Shree Hari Yoga has designated several locations in which you can take your training in India: Dharamshala, Gokarna, and Goa
Under the certification of Yoga Alliance, you will be receiving an internationally recognized standard curriculum.
As a member of Yoga Alliance after completing the program, it will ensure your status as a respected yoga teacher worldwide. There are also other perks and benefits as a Yoga Alliance member.
We are happy to know that you would like to join the teacher training. Simple send an email to us at namaste@shreehariyoga.in expressing your interest. You can also complete and submit the Enroll Form to register.
To keep the yoga teacher program manageable for all students, we limit the group to 12-15 students. This ensures high quality teaching and focused individual attention.
There are many international airports in India from which you can book an airline ticket: Mumbai, Chennai, Kolkata, and Delhi. You can reach Goa, use Dabolim Airport in Goa.
What Our Graduates Say
Thank you very much for this beautiful month. I came without expectation. Now I am leaving for France with so much love, energy, and new friends. Thank you very much! <3
Laetitia Demeestere
200 Hour YTTC Student
Very good experience. I feel like I have learned a huge amount in a very short period of time. I’ve pushed myself out of my comfort zone and really grew from it. It is a fantastic opportunity to look within myself with a supportive group of people. I would 100% recommend this teacher training.
Jana Bartlett
200 Hour YTTC Student
I really enjoyed the program. Thanks for this beautiful experience.
Inga Koller
200 Hour YTTC Student
Thank you deeply from my heart! The first thing you will learn here is to breathe. I thought I was breathing ok, but I received so much when I learned how to breath properly. It was like a rebirth. This yoga teacher training course is the beginning of a new life. I thank all of our teachers. They were so wonderful. Hari is just amazing and I adored his back massage with his feet! I also discovered ashtanga yoga – a nice discovery. So, go for this training. You will definitely make the right choice. Namaste.
Marie Piton
200 Hour YTTC Student
It is absolutely beautiful and wonderful that I got so great an experience in spite of my terrible English and very small previous experience in yoga and age! Thanks a lot!
Aleksandr Grishin
200 Hour YTTC Student
My experience at Shree Hari Yoga school was beyond any expectation! The teachers are amazing, kind, and knowledgeable. The place, Kudle Beach, is a paradise on Earth. The accommodation is perfect. Nice, small huts with shower and a relaxing view. The program was very intense with a lot of theoretical and practical information, and great guidance on all aspects of the yoga path. Asanas, pranayama, meditation, art of teaching, philosophy, and anatomy. I absolutely loved this yoga teacher training and I will definitely be back to Shree Hari Yoga school in the future. Thank you Hari <3
Maria Bobrova
200 Hour YTTC Student
Hi! I did the YTT training course in Gokarna with hari and his school. It was such an incredible experience for me. The whole teaching team were so supportive and enthusiastic. It was clear that everyone was very passionate about what they are doing. It was one of the only YTT course in India that I found that was Mutli-style and offered so much teaching practice. You leave the course with skills as well as knowledge. And honestly I couldn’t have asked for me. Also, the location is phenomenal. Gokarna really is such an incredible place to have the good fortune to visit!! Thanks to everyone on the team!
Jana Bartlett
200 Hour YTTC Student
A very good 200 hour YTTC! I expected this course to be a spiritual one, and yes! It was! We had a wonderful homa fire ceremony at the start, learned great mantras to chant, and also how to use yoga asanas and pranayama for pratyahara. I gained more clarity in my mind and my positive thinking has improved. Thank you. It was a great course which truly came from the heart of everyone. Wonderful teachers and wonderful location!
Stefanie Logemann
200 Hour YTTC Student
I just did my 300 hours TTC at Shree Hari School in Kudle Beach and I can easily say it has been a life-changing experience, as well as a big game changer to my personal yoga practice. The location is amazing, just 100 meters away from the beautiful beach and all its amazing energies. The teachers are all highly qualified with great knowledge about asanas, philosophy, Ayurveda, and anatomy. They are people who dedicated their lives to the practice and discipline of yoga and their passion is so contagious and inspiring! Everybody loves to serve in the institute, from the teachers to the wait staff and the cooks (who have been accommodating us with three delicious and abundant meals a day!). It is more than just a school to get a yoga alliance certificate. It is a community to be part of, a yoga legacy of people passionate about making a positive impact and I am very happy to be part of it now! Namaste and Much Love!
Alberto Quadrelli
300 Hour YTTC Student
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