200 Hours Kundalini Yoga Teacher Training in Rishikesh

200 Hour Kundalini Yoga Teacher Training Course In Rishikesh

YTT Courses & Yoga Retreats in the Birthplace of Yoga

Why choose Rishikesh for your Yoga Teacher Training Course?

Rishikesh is a beautiful holy city at the foothills of the Himalayan mountain range. The famous Ganga river flows through it, providing the city with a deeply spiritual ambiance. Yoga Teacher Training Courses in Rishikesh is known as the yoga capital of the world, and it’s easy to see why! There are many ashrams, yoga schools, and meditation centers, and many seekers and sadhus occupy the streets. It’s a pilgrimage town with beautiful nature and a deep spiritual connection – what better place to immerse yourself deep into yogic studies.

Due to its location on the river and proximity to nature, Rishikesh has far more to it than its multitude of yoga offerings. Waterfalls, treks, and white water rafting await you here, not to mention plenty of delicious restaurants, cafes, and chill-out spots.

monkey in the mountains in rishikesh

Our Yoga Courses & Yoga Retreats in Rishikesh

We offer a range of Yoga Alliance certified courses in Rishikesh:

meditation on the river

— Our Foundational TTC Course

200 Hour Yoga Teacher Training (25 Days)

Our foundational 200 Hour Yoga Teacher Training Course provides the fundamentals you need to become a certified yoga teacher or take your own practice to the next level. Embark on a life-changing experience as you immerse in the study of yoga and set forth on the path to becoming an authentic and inspired yoga teacher.

yoga teacher is aligning studend in warrior pose

— Our Advanced TTC Course

300 Hour Yoga Teacher Training (30 Days)

Our 300 Hour Advanced Yoga Teacher Training Course is designed to nourish your practice, inspire your teaching, and expand your capabilities. Dive deeper into both the knowledge and experience of yoga’s eight limbs, philosophy, methods of practice, and opportunities for personal growth.

Warrior pose guidence, triangel correcion

— Foundational & Advanced TTC Combined

500 Hour Yoga Teacher Training (54 Days)

For those seeking an even greater opportunity to immerse themselves in yoga and teaching, our 200 Hour and 300 hour courses can be combined into a single combined 500 Yoga Teacher Training Course covering both the foundational and advanced training programs. This intensive approach provides a powerful chance to dive deep into the yoga lifestyle and move quickly along the path towards a teaching career.

Ashtanga posture

— Yoga Alliance Continuing Education Courses

100 Hour Yoga Courses (11 Days)

We offer 100 Hour Yoga Alliance Continuing Education (YACEP) Courses on ten different yoga methods and topics. These shorter residential courses allow you to dive deep into an individual style of practice while earning Yoga Alliance Continuing Education (YACEP) hours which count towards your 500 hour status.

Yin Yoga TTC in India

— Yoga Alliance Continuing Education Course

50 Hour Yin Yoga Teacher Training Course (6 Days)

Yin yoga is much more than holding static poses for long periods of time. It’s about healing, revealing our true nature, and understanding the body’s energetic pathways. This 50 hour Yoga Alliance Continuing Education (YACEP) Course is an intensive exploration of the practice and potential of this powerful practice.

yoga teacher is correcting his student

— Design Your Perfect Yoga Vacation

Personal Yoga Retreat in Rishikesh (3-30 Days)

In addition to our courses, we offer Customized Yoga Retreats for yogis and yoginis of all levels seeking a calm & spiritual environment to relax and unwind. We have retreat packages that range from several days to an entire month or you can design the perfect program which meets your individual goals.

Rishikesh Teacher Training Lifestyle

How you will spend your days and nights during the course

Daily Routine

From Monday to Saturday, generally from 6:30am to 6:30pm, your daily routine will include multiple practice sessions as well as practical and theory classes. Your schedule will also include open time for you to engage in self-study and practice teaching with your fellow trainees.

On Saturdays you will have only a half day of coursework and Sundays are your days off. Use this time to relax, study, and enjoy your surrounding.

meditation on top in the mountains
beautiful mountains

Sample Schedule

Your actual schedule will vary weekly but this is an example of what you can expect:

06:30am – 07:30am ​Meditation/Pranayama
07:30am – 09:30am Asana Practice
09:30am – 10:00am Breakfast
10:00am – 10:50am​ Mantra
11:00am – 12:00pm Philosophy
12:00pm – 14:00pm​ Lunch
14:00pm – 15:00pm​ Anatomy
15:00pm – 17:00pm​ Art of Teaching
19:00pm – 20:00pm ​Dinner

Where You Will Stay

We provide you with clean, comfortable, and safe accommodations located close to the yoga shala. Rooms are either shared between two trainees or private, depending on your preference. These simple but cozy rooms are the perfect respite for rest and relaxation between training sessions. You will step out of your door straight into nature and fall asleep with the sounds of the ocean or mountain breeze. The fresh air and beautiful scenery will fill your soul with happiness and calm.

accommodations in the himalayan mountains
shy diet food

What You Will Eat

We provide 3 healthy, energy-boosting vegetarian (vegan-friendly) meals per day, from Monday to Saturday. Our kitchen staff prides themselves on their selection of local, fresh, and seasonally-appropriate ingredients. We aim to give you all the energy you need for this intensive time. Let us nourish your soul and fill your body with prana supporting meals!

Sunday is a holiday for staff and students and we encourage you to try some of the delicious food on offer in the surrounding area.

Opening & Closing

Please feel free to check-in any time from 10 am on the day before your course’s start date. This arrival day is dedicated for you to settle in and get familiar with your new surroundings. In the evening there will be an orientation and opening ceremony followed by a welcome dinner. The following morning your training schedule will commence after a sunrise fire ceremony.

On the final day, we will hold a closing ceremony where you will get your certificate followed by a photo session with your fellow graduates. Check-out time is 1 pm, but you may join activities throughout the day as desired.

monkey in the mountains in rishikesh
yoga teacher is meditating at the waterfall

After Class in Rishikesh

  • Ganga Aarti (ritual of worshipping the Ganges)
  • Visit temples and ashrams
  • Visit nearby waterfalls
  • Goa Beach (no, not an actual Goa beach! It’s a place on the river bank frequented by people who come to sit, read, meditate, or chant)
  • Shopping at local markets
  • Hiking/walking

Nearby Adventure Activities

Rishikesh is also renowned for adventure sports. A few of the main activities offered are:

  • Bungee jumping
  • Mountain biking
  • White water rafting
  • Kayaking
  • Rock climbing
beautiful mountains

Upcoming Yoga Courses in Rishikesh

You can join the 200 Hour Kundalini Yoga Teacher Training course in Goa, at any time of the year. We post the same on the website at regular intervals, twice a month. If you are interested in advancing your yoga career, then you should enquire now about the advanced Kundalini Yoga courses as well. We are just a call and e-mail away.

What is Included:

  • Yoga Course Tuition
  • Course Handbook
  • Overnight Accommodation**
  • 3 Vegetarian Meals on Full Days, 2 Meals on Saturdays**
  • All Teaching Materials
  • WIFI**
  • T-shirts, Bags, Note Pads, and Pens

What is Not Included:

  • Airfare
  • Visa Fees
  • Dinner on Saturday, Meals on Sunday**
  • Excursions
  • Airport Pickup (available at an additional fee)
  • Laundry (available at an additional fee)
**Applies to residential courses only

Map & Directions to the Rishikesh Yoga Center

Our Rishikesh Yoga Center is located the Tapovan district:

Shree Hari Yoga Center
Rishikesh, Uttarakhand 249137, India

Frequently Asked Questions

What Our Graduates Say

Get the Yoga Teacher Training Brochure Now!

  • Course Outline
  • Pricing & Discounts
  • Accommodations & Food
  • Requirements
  • And all other details

    Welcome to Shree Hari Yoga School. How can I help you?