Yoga goes beyond the posture. That is why the classes include diverse topics such as Hatha, Ashtanga, Iyengar and Vinyasa. You will also learn Anatomy, Philosophy, Meditation, Art of teaching, Mudra, Mantra, Kriyas and Bandhas. Principal teachings and reflections on Patanjali’s Yoga Sutras, Bhagavad Gita, and the Upanishads are included in our courses.
In this 500 hr course you will get a more thorough understanding of these principle wisdom scriptures. Some introduction to the Sanskrit language is included so as to better understand these deep scriptures of wisdom. You will learn yoga according to the ancient Himalayan tradition.
Shree Hari Yoga School preserves what is lost by many schools who see yoga as mere exercise. Shree Hari Yoga School is a small school with a big message. We see our students and teachers as a divine family who live and breath yoga, and who wish to pass it on to others.
Enrollment in a course will require acceptance of code of conduct and terms & conditions. Click here for the code of conduct and terms & conditions.