On May 25
About Shree Hari Yoga School
Our aim at Shree Hari Yoga is to initiate you on the path of yoga and ignite a revolutionary fire inside of you, transforming you, your yoga practice and even developing your confidence as a teacher.
Shree Hari Yoga School was founded by Guru Hari who started a life of Yoga at age 16 years old. Guru Hari is passionate about sharing the knowledge he has gained on his Yogic path with his students. Learn more about Guru Hari in the ‘Our Teachers’ section.
Shree Hari Yoga School operates from the mystic Himalayas of Dharamshala and the coconut groves of beautiful Gokarna beach.
At Shree Hari Yoga School we teach:
• Traditional Hatha
In Hatha Yoga Pradipika, Swatmarama introduces his system as preparatory stage for physical purification that the body practices for higher meditation or Yoga. It is based on asanas (postures) and pranayama (breathing techniques).
Ashtanga yoga is a system of yoga recorded by the sage Vamana Rishi in the YogaKorunta, an ancient manuscript "said to contain lists of many different groupings of asanas, as well as highly original teachings on vinyasa, drishti, bandhas, mudras, and philosophy"
• Vinyasa Flow
Vinyasa means "breath-synchronized movement," and Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like, which explains why it is sometimes referred to as Vinyasa Flow or just Flow.
• Therapeutic Yoga
Therapeutic Yoga blends restorative yoga (supported postures), gentle yoga, breathwork, hands-on healing, and guided meditation techniques combined in such a way that it is an excellent choice for those who need something gentle yet effective for bringing the body into balance and reducing stress.
At each school we offer daily drop in yoga and meditation classes available mainly in English but some classes are available in Hebrew. Follow our Facebook page for updates of one off classes with special teachers who are visiting the school. To learn more about out Yoga Teachers who offer the drop in classes see below.
We offer Yoga Teacher Training courses for the duration of 1 month equaling 200hours. Our courses are all Yoga Alliance certified and we can also offer 300 and 500 hour courses for dedicated students.
Teachers at Shree Hari Yoga School pay special attention to the posture of the students as they do their asanas. Guru Hari himself inspects the progress of every student and identifies the right time when a student is ready for more complex asanas and excelling to the next level within yoga. Students interested in getting to know the philosophical aspect of yoga can do so in special sessions held by Guru Hari.
Whether you prefer to visit South India (October to March) or the Himalayan Mountains (April to October) you can choose between two beautiful places where Shree Hari Yoga School operates. Shree Hari Yoga Gokarna is three hours away from Goa with its calm and divine beaches while Shree Hari Yoga Dharamsala is surrounded by the Himalayan Mountains nestled in cozy Bhagsu, famous for its learning atmosphere. If you are interested in the teacher trainings at Shree Hari Yoga School contact Hari for more information about learning content, accommodation, food and other matters. He is available for any type of information regarding his classes and programs.
The center offers Yoga Alliance certifications, yoga teacher training courses, yoga retreats, yoga workshops.
Sunil Pandit Ji, from Holand, teaches Traditional Hatha Yoga and Ayurveda at ...Read More
Patricia teaches Vinyasa Flow Yoga Classes at the Shree Hari Yoga School...Read More
Upcoming Yoga Teacher Trainings
|31st Jul 2017||300 Hour TTC Dharamsala|
|28th Aug 2017||200 Hour TTC Dharamshala|
|23rd Oct 2017||200 Hour TTC Gokarna|
|06th Nov 2017||300 Hour TTC Gokarna|
Daily Yoga Classes Dharamshala
|9-10:30 AM||Traditional Hatha Yoga|
|10:45- 12 PM||Yoga for Beginners|
|4-5:30 PM||Ashtanga Vinyasa Flow|
|6-7:30 PM||Hatha Yoga with Tantric Vinyasa
(Monday, Tuesday, Thursday)
Daily Yoga Classes Gokarna
|7:30-9 AM||Traditional Hatha Yoga|
|9:15- 10:45 AM||Traditional Hatha Yoga|
|11-12 PM||Yoga for Beginners|
|4-5:30 PM||Ashtanga Vinyasa Flow|
“Hari is a wonderful teacher! He is one of those people, who are born to be teachers and he is doing his work with lots of love and with a great talent...Read More”
“Hari my best yoga teacher ever tought me to discover myself and inspired me to find my path. His individual teaching with patience and love and his desire sharing yoga knowledge with all his students...Read More”
Hilde Omulec, Austria
“I've been practicing yoga with Hari for a month and a half every morning and it is great! My body feels stronger and flexible. Hari is a great teacher, is attentive to each student and is genuinely happy when we succeed...Read More”
Yael Wanderer, Israel
“I first met Hari in beautiful Gokarna and then saw him again in Bhagsu and went to his class every day without fail. Hari is one of the best yoga teachers I have ever had and I'm really looking forward to going...Read More”
Polly Butler, England
“I met Shree Hari in Gokarna in April 2015. I took his class often while staying on the beach for two weeks. We even shared a meal together, as he is a wealth of interesting stories and his story of becoming a yogi is not only fascinating, but helpful to my yoga journey as well...Read More”
Katie Martynowicz, America
“i had joined Shri Hari Yoga class, its very nice, mostly very comfortable, i feel powerful energy with him. He is a nice and as a strict in same time for yoga class...Read More”
Anuja Gurung, Dharamshala, India