Shalini Pillai

    Shalini Pillai

    Yoga Nidra Teacher

    • Completed Yoga TTC in 2017 from Premanand Yoga in Mumbai
    • Diploma in Meditation and Sound Therapy
    • Teaching yoga since 2018, specializing in Hatha and Ashtanga
    • Practices and teaches various forms of meditation, including Loving Kindness, Mindfulness, Affirmations, and Body Consciousness
    • TTC in Yoga Nidra with experience in teaching
    • Utilizes sacred sounds, mantras, singing bowls, and other instruments for healing
    • Engages in Shamanic meditation, journeying, rituals, and lifestyle practices
    • Facilitates full moon and new moon ceremonies