At Shree Hari Yoga School, you will experience a holistic Multistyle teacher training with a focus on Ashtanga, in all aspects of yoga, from yoga asana and pranayama to meditation, philosophy and mantra. We aim to guide your way as a Yoga teacher as you deepen your practice, develop your confidence and feel the transforming effects the yogic lifestyle can bring.
The 200 Hour Yoga Teacher Training (200 Hr YTTC) is an intense and hugely rewarding month!
The 200 Hour Yoga Teacher Training (200 Hr YTTC) is designed for beginners or those don´t practice regularly and want to develop and deepen their yoga practice and knowledge.
(Upcoming dates you will find at the end when scrolling down)
Practical Workshops
ॐ Teaching under teacher’s supervision
ॐ In pairs, small and big groups
ॐ Practical teaching exam
ॐ Feedback
ॐ Drop-in classes teaching
ॐ Volunteering as teacher possible after your Yoga Teacher Training
The 200 hour Yoga Teacher Training (200 hr YTTC) is founded on 4 streams of Yoga.
ॐ Bhakti Yoga (Union through love and devotion)
- Kirtan – the music of love
- Mantra – experiencing the power of Sanskrit sound
- Satsang – group discussion
ॐ Jnana Yoga (Experience and knowledge)
- Philosophy
- Anatomy
- Art of Teaching
- Ayurveda
- Yoga Therapy
ॐ Karma Yoga (selfless action)
- Encouraged daily!
ॐ Raja Yoga (practice and self-discipline)
- Asana (Hatha, Ashtanga and Multi Style yoga practice)
- Pranayama (breathing practice activating energy streams within the body)
- Meditation (a variety of active & passive meditations)
We also offer the opportunity to experience Shatkarma (Yogic Cleansing Techniques).
Accommodation and diet during the 200 hour Yoga Teacher Training
Accommodation offered is simple, comfortable, safe and clean, only a few steps away from the Yoga shala. You can book either a shared room for two persons or your own single room. Our rooms are your perfect respite for rest and relaxation. The sheets are a crisp and clean. Sink into the comfortable mattress. Ahhh! When you open your door you will see a lot of nature with the beautiful trees blowing in the breeze. The warm, salty breeze from the ocean or the fresh air with its energy in the mountains will fill your soul with happiness and calmness.
The menu is healthy and energy-boosting. It will be served 3 times a day from Monday to Saturday. Sunday is a holiday for staff as well as students. Enjoy local, fresh and seasonally-appropriate ingredients. Our food will give you the energy you need for the day. Enjoy sunset views from our dining place in the evening. Let us nourish your soul and fill your body with prana-supporting meals.
Check-in and Check-out
Please feel free to check-in any time from 10 am. The day is dedicated for you to settle in. We will hold an introduction and orientation opening ceremony for your information, followed by a welcome dinner from 6:30 pm onwards.
On the last day we will hold a closing ceremony before your departure, where you will get your certificates. You can prepare everything to leave after the ceremony. We welcome any of your feedback during your stay as well as in the end. Check-out time is 1 pm, but you may join activities throughout the day as desired. We will hold your belongings safely.
*(Example picture of our accommodation in Dharamshala)
*(Example picture of our Thali)
Teachers
We employ Indian and Western specialists in all fields, ranging from life-long yogis to Yoga university graduates. Please click on the link below to learn more about our team.
More than just a qualification…
At the end of the month, you will hold an Internationally Certified Yoga Alliance 200 hour Teacher Training Certificate. Your rigorous training in sequences and adjustments will inspire you to create your own teaching style.
More importantly, your body and mind will have been intensely exercised and expanded. At Shree Hari Yoga School we aim to bring our students the motivation and tools to continue a life-long yoga practice.
Enrollment in a course will require acceptance of our Code of Conduct and terms & conditions.
Daily Schedule
From Monday to Saturday, mostly from 6:30 am to 6:30 pm you will have practical and theoretical classes. The time varies weekly.
Saturday you will have only half day classes and Sundays are your days off. Use this time to relax, study and enjoy your surrounding.
If you want an example schedule from our last Yoga teacher training please email us to namaste@shreehariyoga.in
Karma Yoga, a selfless service for everyone
In the Weekdays you will be engaged in doing karma yoga voluntarily. This will be a short time before your class or after in your free time during the teacher training. Karma Yoga, the Yoga of selfless action, will help you to learn and practice yoga holistically
★ Learn about what includes VIP, Exclusive, Regular, Economy in our Packages site
2019 200 Hour Yoga Teacher Training Courses
11 Apr – 05 May
10 May – 03 Jun
08 Jun – 02 Jul
07 Jul – 31 Jul
05 Aug – 29 Aug
03 Sep – 27 Sep
22 Oct - 15 Nov
19 Nov - 13 Dec
18 Dec - 12 Jan
Please write us after or before payment an email or WhatsApp us +91 835 106 8174 your name and which ticket you have chosen. Thank you! ॐ🙏ॐ
