200 Hour Yoga Teacher Training

Establish a strong foundation in teaching and practice.

Course Introduction

The Shree Hari 200-Hour Yoga Teacher Training Course (TTC) is designed to lay the initial groundwork for an advanced study and practice of yoga. Over 25 days, you will be immersed in the ancient spiritual origins, philosophical teachings, and meditative traditions that make up the practice of yoga. With this traditional framework, you will combine the wisdom of yoga with modern alignment, sequencing, and various styles of practice.

Who Can Join?

We welcome anyone with a sincere desire to learn and grow through the practice of yoga. This training is an opportunity for you to enjoy life while learning about the timeless tradition of yoga, cultivating greater health and happiness, and making new friends. If you plan to teach yoga professionally, seek to deepen your personal practice, or even just want to learn more about yoga’s philosophy and history, this course will exceed your expectations.

— What You Take Home

What You will Gain from this Training

200 Hour Yoga Alliance Certification

Upon graduation from this course, you will be eligible to register with Yoga Alliance as a Registered Yoga Teacher in the 200 Hour Category (RYT 200).

Immersion in a Yogic Lifestyle

Experience the benefits of a consistent asana, meditation, and pranayama practice combined with a healthy sattvic diet in a supportive community environment.

The Skills & Confidence to Teach Yoga

Find your voice as an inspired yoga teacher while engaging in the art of teaching supported by expert guidance and practical experience.

꧁ 200 Hour Yoga Teacher Training Overview ꧂

Our 200 hour yoga teacher training curriculum combines modern teaching techniques with ancient wisdom. You will receive a comprehensive introduction to all aspects of yoga and the yogic lifestyle. Beginning with history and philosophy, you will build the foundation of understanding the concept, nature, and intention of yoga. By exploring the ancient texts and lessons of the early eras of yoga, you will gain knowledge that will make you an educated and proficient yoga instructor.

Techniques, Training, & Practice

Once you have acquired the fundamentals of yogic philosophy and history, your training will take you through specific techniques, comprehensive training, and personal practice.

By refining your personal yoga practice, you will achieve a greater understanding of the self through asana, pranayama (breath work), meditation, mantra, and other traditional yoga techniques. Your training will include multiple daily practice sessions drawing on the traditions and teachings of Classical Hatha Yoga, Vinyasa Flow, Ashtanga Vinyasa, Iyengar, Yin Yoga, and more.

The Art of Teaching

With specified instruction in this teacher training, you will establish a unique yogic teaching voice. You will lear the methodology and science of guiding others, develop a language for instructing a full yoga class. Techniques will include improving your communication skills, enhancing your observation and assisting proficiency, and supporting others in their overall development. You will learn to safely teach students of varying abilities with thoughtful sequencing, modifications, and adjustments.

Anatomy & Physiology

Understanding the body from the inside out gives you a deeper understanding of your students and their physical abilities. In this portion of the course, you will explore a comprehensive overview of the physical body and the subtle body. Your anatomy lessons will target the biological systems including the function of the muscles, bones, and internal organs. Your knowledge will expand as you examine the subtle yogic body systems: the chakras, nadis, koshas, and prana. By integrating both of these approaches, you will gain a holistic view of how yogic techniques work.

Yoga Philosophy & Ethics

An integral part of this yoga teacher training is studying yoga philosophies, yoga lifestyle, and ethics for yoga teachers. You will explore the ancient wisdom of yoga philosophy including the Yoga Sutras of Patanjali, the Upanishads, and the Bagavad Gita. These ancient yet important texts will act as support as you enhance your personal yoga practice, skillfully guide others, and ultimately discover your own true nature.

Yoga As a Therapeutic Tool

The practice of yoga can be viewed as a therapeutic tool. It utilizes physical yoga and yogic philosophy to heal or manage certain physical and emotional conditions, such as back pain or anxiety. You will be introduced to the core concepts of this healing modality and have an opportunity to explore therapeutic strategies for addressing some common ailments.

Teaching Practicum

The key to becoming a competent yoga teacher is practice: lots and lots of practice. This portion of the course will provide you with the opportunity to demonstrate and practice the skills you have acquired. You will learn how to design, prepare, and teach a class to your fellow trainees. With instruction, support, guidance, and love, you will receive constructive feedback from your fellow trainees to help improve your teaching practice.

— Training Lifestyle

Daily Schedule, Accommodations, & Food

In this immersive 25-day yoga training experience you will be living in a peaceful community environment while developing friendships with your fellow trainees. You will engage in a regular daily routine that includes meditation, asana practice sessions, theory classes, practice teaching, self-study, and plenty of free time to enjoy the natural surroundings. Your tuition includes accommodations and meals. You will sleep in a clean, comfortable, and safe room and enjoy three fresh healthy vegetarian meals each day prepared by our kitchen staff.

Learn About Our Yoga Training Lifestyle

꧁ Training Locations ꧂

Our courses are offered in four carefully selected locations in India. We schedule each of our start dates in alignment with the best weather in each place. From April to September we operate our training in Dharamshala and Rishikesh; from October to March we are located in Gokarna and Goa.

Dharamsala

A spiritual village in the foothills of the Himalaya

Goa

A vibrant tourist destination with energy, nightlife, and beautiful beaches

Gokarna

A relaxed beach side town with sacred temples & idyllic beaches

Rishikesh

A holy city on the Ganges recognized as the birthplace of yoga

200 Hour Course Dates & Fees

A 200 Hour Yoga Teacher Training in India is an astounding opportunity to immerse yourself into the culture and authentic history of yoga. Become a certified yoga instructor or enhance your personal yoga practice with a unique course of yoga philosophy, methodology, and lifestyle. Choose from a variety of dates that suit your schedule. We also provide several payment options and discounts to help you invest in this incredible journey of self growth.

Course	Shared Room	Private Room	Book Early Discount
200 Hour Yoga Teacher Training	$1000	$1300	SAVE $100 if you book at least 3 months bevor
200 Hour Multistyle Yoga teacher training	$1500	$1750	SAVE $100 if you book at least 3 months bevor

What is Included:

Yoga Course Tuition
Course Handbook
Overnight Accommodation**
3 Vegetarian Meals on Full Days, 2 Meals on Saturdays**
All Teaching Materials
WIFI**
T-shirts, Bags, Note Pads, and Pens

What is Not Included:

Airfare
Visa Fees
Dinner on Saturday, Meals on Sunday**
Excursions
Airport Pickup (available at an additional fee)
Laundry (available at an additional fee)

**Applies to residential courses only

Course Hours	Course Month	First Day	Dates	Course	Locations	Shared Room	Private Room	Book Early Discount*
200	April 2021	17/04/2021	Apr 17 to May 12, 2021	200 Hour Multistyle Teacher Training	Dharamsala, Rishikesh	$1500	$1750	SAVE $100*	ENROLL
200	April 2021	24/04/2021	Apr 24 to May 19, 2021	200 Hour Hatha Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
200	May 2021	02/05/2021	May 2 to May 27, 2021	200 Hour Vinyasa Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
300	May 2021	02/04/2021	May 2 to Jun 1, 2021	300 Hour Yoga Teacher Training	Dharamsala, Rishikesh	$2100	$2350	SAVE $150*	ENROLL
500	May 2021	02/05/2021	May 2 to Jun 26, 2021	500 Hour Yoga Teacher Training	Dharamsala, Rishikesh	$3300	$3600	SAVE $200*	ENROLL
200	May 2021	06/05/2021	May 6 to May 31, 2021	200 Hour Ashtanga Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
200	May 2021	17/05/2021	May 17 to Jun 11, 2021	200 Hour Multistyle Teacher Training	Dharamsala, Rishikesh	$1500	$1750	SAVE $100*	ENROLL
200	May 2021	24/05/2021	May 24 to Jun 18, 2021	200 Hour Hatha Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
200	June 2021	02/06/2021	Jun 2 to Jun 27, 2021	200 Hour Vinyasa Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
300	June 2021	02/06/2021	Jun 2 to Jul 2, 2021	300 Hour Yoga Teacher Training	Dharamsala, Rishikesh	$2100	$2350	SAVE $150*	ENROLL
500	June 2021	02/06/2021	Jun 2 to Jul 27, 2021	500 Hour Yoga Teacher Training	Dharamsala, Rishikesh	$3300	$3600	SAVE $200*	ENROLL
200	June 2021	06/06/2021	Jun 6 to Jul 1, 2021	200 Hour Ashtanga Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
200	June 2021	17/06/2021	Jun 17 to Jul 12, 2021	200 Hour Multistyle Teacher Training	Dharamsala, Rishikesh	$1500	$1750	SAVE $100*	ENROLL
200	June 2021	24/06/2021	Jun 24 to Jul 19, 2021	200 Hour Hatha Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
200	July 2021	02/07/2021	Jul 2 to Jul 27, 2021	200 Hour Vinyasa Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
300	July 2021	02/07/2021	Jul 2 to Aug 1, 2021	300 Hour Yoga Teacher Training	Dharamsala, Rishikesh	$2100	$2350	SAVE $150*	ENROLL
500	July 2021	02/07/2021	Jul 2 to Aug 26, 2021	500 Hour Yoga Teacher Training	Dharamsala, Rishikesh	$3300	$3600	SAVE $200*	ENROLL
200	July 2021	06/07/2021	Jul 6 to Jul 31, 2021	200 Hour Ashtanga Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
200	July 2021	24/07/2021	Jul 24 to Aug 18, 2021	200 Hour Hatha Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
200	July 2021	17/07/2021	Jul 17 to Aug 11, 2021	200 Hour Multistyle Teacher Training	Dharamsala, Rishikesh	$1500	$1750	SAVE $100*	ENROLL
200	August 2021	02/08/2021	Aug 2 to Aug 27, 2021	200 Hour Vinyasa Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
300	August 2021	02/08/2021	Aug 2 to Sep 1, 2021	300 Hour Yoga Teacher Training	Dharamsala, Rishikesh	$2100	$2350	SAVE $150*	ENROLL
500	August 2021	02/08/2021	Aug 2 to Sep 26, 2021	500 Hour Yoga Teacher Training	Dharamsala, Rishikesh	$3300	$3600	SAVE $200*	ENROLL
200	August 2021	06/08/2021	Aug 6 to Aug 31, 2021	200 Hour Ashtanga Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
200	August 2021	17/08/2021	Aug 17 to Sep 11, 2021	200 Hour Multistyle Teacher Training	Dharamsala, Rishikesh	$1500	$1750	SAVE $100*	ENROLL
200	August 2021	24/08/2021	Aug 24 to Sep 18, 2021	200 Hour Hatha Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
200	September 2021	02/09/2021	Sep 2 to Sep 27, 2021	200 Hour Vinyasa Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
300	September 2021	02/09/2021	Sep 2 to Oct 2, 2021	300 Hour Yoga Teacher Training	Dharamsala, Rishikesh	$2100	$2350	SAVE $150*	ENROLL
500	September 2021	02/09/2021	Sep 2 to Oct 27, 2021	500 Hour Yoga Teacher Training	Dharamsala, Rishikesh	$3300	$3600	SAVE $200*	ENROLL
200	September 2021	06/09/2021	Sep 6 to Oct 1, 2021	200 Hour Ashtanga Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
200	September 2021	23/09/2021	Sep 23 to Oct 17, 2021	200 Hour Multistyle Teacher Training	Dharamsala, Rishikesh	$1500	$1750	SAVE $100*	ENROLL
200	September 2021	24/09/2021	Sep 24 to Oct 19, 2021	200 Hour Hatha Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
200	October 2021	02/10/2021	Oct 2 to Oct 27, 2021	200 Hour Vinyasa Teacher Training	Gokarna, Goa	$1000	$1300	SAVE $100*	ENROLL
300	October 2021	02/10/2021	Oct 2 to Nov 1, 2021	300 Hour Yoga Teacher Training	Gokarna, Goa	$2100	$2350	SAVE $150*	ENROLL
500	October 2021	02/10/2021	Oct 2 to Nov 26, 2021	500 Hour Yoga Teacher Training	Gokarna, Goa	$3300	$3600	SAVE $200*	ENROLL
200	October 2021	06/10/2021	Oct 6 to Oct 31, 2021	200 Hour Ashtanga Teacher Training	Gokarna, Goa	$1000	$1300	SAVE $100*	ENROLL
200	October 2021	22/10/2021	Oct 22 to Nov 15, 2021	200 Hour Multistyle Teacher Training	Gokarna, Goa	$1500	$1750	SAVE $100*	ENROLL
200	October 2021	24/10/2021	Oct 24 to Nov 18, 2021	200 Hour Hatha Teacher Training	Gokarna, Goa	$1000	$1300	SAVE $100*	ENROLL
200	November 2021	02/11/2021	Nov 2 to Nov 27, 2021	200 Hour Vinyasa Teacher Training	Gokarna, Goa	$1000	$1300	SAVE $100*	ENROLL
300	November 2021	02/11/2021	Nov 2 to Dec 2, 2021	300 Hour Yoga Teacher Training	Gokarna, Goa	$2100	$2350	SAVE $150*	ENROLL
500	November 2021	02/11/2021	Nov 2 to Dec 27, 2021	500 Hour Yoga Teacher Training	Gokarna, Goa	$3300	$3600	SAVE $200*	ENROLL
200	November 2021	06/11/2021	Nov 6 to Dec 1, 2021	200 Hour Ashtanga Teacher Training	Gokarna, Goa	$1000	$1300	SAVE $100*	ENROLL
200	November 2021	20/11/2021	Nov 20 to Dec 14, 2021	200 Hour Multistyle Teacher Training	Gokarna, Goa	$1500	$17500	SAVE $100*	ENROLL
200	November 2021	24/11/2021	Nov 24 to Dec 19, 2021	200 Hour Hatha Teacher Training	Gokarna, Goa	$1000	$1300	SAVE $100*	ENROLL
200	December 2021	02/12/2021	Dec 2 to Dec 27, 2021	200 Hour Vinyasa Teacher Training	Gokarna, Goa	$1000	$1300	SAVE $100*	ENROLL
300	December 2021	02/12/2021	Dec 2, 2021 to Jan 1, 2022	300 Hour Yoga Teacher Training	Gokarna, Goa	$2100	$2350	SAVE $150*	ENROLL
500	December 2021	02/12/2021	Dec 2, 2021 to Jan 26, 2022	500 Hour Yoga Teacher Training	Gokarna, Goa	$3300	$3600	SAVE $200*	ENROLL
200	December 2021	06/12/2021	Dec 6, 2021 to Dec 31, 2022	200 Hour Ashtanga Teacher Training	Gokarna, Goa	$1000	$1300	SAVE $100*	ENROLL
200	December 2021	20/12/2021	Dec 20, 2021 to Jan 13, 2022	200 Hour Multistyle Teacher Training	Gokarna, Goa	$1500	$1750	SAVE $100*	ENROLL
200	December 2021	24/12/2021	Dec 24, 2021 to Jan 18, 2022	200 Hour Hatha Teacher Training	Gokarna, Goa	$1000	$1300	SAVE $100*	ENROLL
100	January 2021, February 2021, March 2021, April 2021, May 2021, June 2021, July 2021, August 2021, September 2021, October 2021, November 2021, December 2021		2nd to 13th of Every Month	100 Hour Yoga Teacher Training	Gokarna, Dharamsala, Rishikesh, Goa	$800	$925	SAVE $50*	ENROLL
100	January 2021, February 2021, March 2021, April 2021, May 2021, June 2021, July 2021, August 2021, September 2021, October 2021, November 2021, December 2021		16th to 27th of Every Month	100 Hour Yoga Teacher Training	Gokarna, Dharamsala, Rishikesh, Goa	$800	$925	SAVE $50*	ENROLL
fifty	January 2021, February 2021, March 2021, April 2021, May 2021, June 2021, July 2021, August 2021, September 2021, October 2021, November 2021, December 2021		Every Monday	50 Hour Yin Yoga	Gokarna, Dharamsala, Rishikesh, Goa	$600	$750	SAVE $50*	ENROLL

Complete the enrollment form and submit the course deposit to reserve your spot

$300 USD Deposit for 200, 300, and 500 Hour Courses

$200 USD Deposit for 50 and 100 Hour Courses

Deposit payment options can be found on the enrollment page.

Multiple discount opportunities

1. If you enroll 60 days before the start of your 500 hour course, you will receive a $200 USD Discount.

2. If you enroll 60 days before the start of your 300 hour course, you will receive a $150 USD Discount.

3. If you enroll 60 days before the start of your 200 hour course, you will receive a $100 USD Discount.

4. If you enroll 60 days before the start of your 100 or 50 hour course, you will receive a $50 USD Discount.

6. If you enroll as a group of two or more, each participant will receive an additional $100 USD Discount.

Balance of fees due before course start date

Any outstanding balance of tuition fees must be paid prior to the start date of your course. Payment options can be found on the enrollment page.

Frequently Asked Questions

Yes! This training is appropriate for all those interested in yoga. You do not need any prior experience in yoga to join a 200 Hour Teacher Training offered by Shree Hari Yoga.

You will be provided a t-shirt from Shree Hari Yoga and it is compulsory to wear it during yoga practice.

Shree Hari Yoga has designated several locations in which you can take your training in India: Dharamshala, Gokarna, and Goa

Under the certification of Yoga Alliance, you will be receiving an internationally recognized standard curriculum.

As a member of Yoga Alliance after completing the program, it will ensure your status as a respected yoga teacher worldwide. There are also other perks and benefits as a Yoga Alliance member.

We are happy to know that you would like to join the teacher training. Simple send an email to us at namaste@shreehariyoga.in expressing your interest. You can also complete and submit the Enroll Form to register.

To keep the yoga teacher program manageable for all students, we limit the group to 12-15 students. This ensures high quality teaching and focused individual attention.

There are many international airports in India from which you can book an airline ticket: Mumbai, Chennai, Kolkata, and Delhi. You can reach Goa, use Dabolim Airport in Goa.

What Our Graduates Say

My experience at Shree Hari Yoga school was beyond any expectation! The teachers are amazing, kind, and knowledgeable. The place, Kudle Beach, is a paradise on Earth. The accommodation is perfect. Nice, small huts with shower and a relaxing view. The program was very intense with a lot of theoretical and practical information, and great guidance on all aspects of the yoga path. Asanas, pranayama, meditation, art of teaching, philosophy, and anatomy. I absolutely loved this yoga teacher training and I will definitely be back to Shree Hari Yoga school in the future. Thank you Hari <3

Maria Bobrova

200 Hour YTTC Student

I just did my 300 hours TTC at Shree Hari School in Kudle Beach and I can easily say it has been a life-changing experience, as well as a big game changer to my personal yoga practice. The location is amazing, just 100 meters away from the beautiful beach and all its amazing energies. The teachers are all highly qualified with great knowledge about asanas, philosophy, Ayurveda, and anatomy. They are people who dedicated their lives to the practice and discipline of yoga and their passion is so contagious and inspiring! Everybody loves to serve in the institute, from the teachers to the wait staff and the cooks (who have been accommodating us with three delicious and abundant meals a day!). It is more than just a school to get a yoga alliance certificate. It is a community to be part of, a yoga legacy of people passionate about making a positive impact and I am very happy to be part of it now! Namaste and Much Love!

Alberto Quadrelli

300 Hour YTTC Student

Thank you for this great experience. Thank you for all the new manifestations in my life. Namaste.

Florian Schierlinger

200 Hour YTTC Student

Hi! I did the YTT training course in Gokarna with hari and his school. It was such an incredible experience for me. The whole teaching team were so supportive and enthusiastic. It was clear that everyone was very passionate about what they are doing. It was one of the only YTT course in India that I found that was Mutli-style and offered so much teaching practice. You leave the course with skills as well as knowledge. And honestly I couldn’t have asked for me. Also, the location is phenomenal. Gokarna really is such an incredible place to have the good fortune to visit!! Thanks to everyone on the team!

Jana Bartlett

200 Hour YTTC Student

It is absolutely beautiful and wonderful that I got so great an experience in spite of my terrible English and very small previous experience in yoga and age! Thanks a lot!

Aleksandr Grishin

200 Hour YTTC Student

Thank you very much. I loved this place, it was very nice and so beautiful!

Elena Bobrova

200 Hour YTTC Student

Very good experience. I feel like I have learned a huge amount in a very short period of time. I’ve pushed myself out of my comfort zone and really grew from it. It is a fantastic opportunity to look within myself with a supportive group of people. I would 100% recommend this teacher training.

Jana Bartlett

200 Hour YTTC Student

Thank you very much for this beautiful month. I came without expectation. Now I am leaving for France with so much love, energy, and new friends. Thank you very much!

Laetitia Demeestere

200 Hour YTTC Student

Thank you deeply from my heart! The first thing you will learn here is to breathe. I thought I was breathing ok, but I received so much when I learned how to breath properly. It was like a rebirth. This yoga teacher training course is the beginning of a new life. I thank all of our teachers. They were so wonderful. Hari is just amazing and I adored his back massage with his feet! I also discovered ashtanga yoga – a nice discovery. So, go for this training. You will definitely make the right choice. Namaste.

Marie Piton

200 Hour YTTC Student

A very good 200 hour YTTC! I expected this course to be a spiritual one, and yes! It was! We had a wonderful homa fire ceremony at the start, learned great mantras to chant, and also how to use yoga asanas and pranayama for pratyahara. I gained more clarity in my mind and my positive thinking has improved. Thank you. It was a great course which truly came from the heart of everyone. Wonderful teachers and wonderful location!

Stefanie Logemann

200 Hour YTTC Student

Get the Yoga Teacher Training Brochure Now!

Course Outline
Pricing & Discounts
Accommodations & Food
Requirements
And all other details

200 Hour Yoga Teacher Training

Course Introduction

Who Can Join?

What You will Gain from this Training

200 Hour Yoga Alliance Certification

Immersion in a Yogic Lifestyle

The Skills & Confidence to Teach Yoga

꧁ 200 Hour Yoga Teacher Training Overview ꧂

Techniques, Training, & Practice

The Art of Teaching

Anatomy & Physiology

Yoga Philosophy & Ethics

Yoga As a Therapeutic Tool

Teaching Practicum

— Training Lifestyle

Daily Schedule, Accommodations, & Food

꧁ Training Locations ꧂

Dharamsala

Goa

Gokarna

Rishikesh

200 Hour Course Dates & Fees

Fees

What is Included:

What is Not Included:

Dates

Payments & Discounts

Complete the enrollment form and submit the course deposit to reserve your spot

Multiple discount opportunities

Balance of fees due before course start date

Frequently Asked Questions

I am a beginner and interested in 200 Hour yoga teacher training. Can I join the 200hr yoga TTC?

Is there any dress code during yoga classes?

What are the locations for the Yoga Teacher Training (YTTC)?

What are the benefits of a Yoga Alliance Certified YTTC?

I am very much interested and want to join the yoga teacher training program. How can I do that?

How many students will be present in one group?

From which airport can I book the tickets to reach the Yoga center?

What Our Graduates Say

Get the Yoga Teacher Training Brochure Now!

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