Our 200 hour yoga teacher training curriculum combines modern teaching techniques with ancient wisdom. You will receive a comprehensive introduction to all aspects of yoga and the yogic lifestyle. Beginning with history and philosophy, you will build the foundation of understanding the concept, nature, and intention of yoga. By exploring the ancient texts and lessons of the early eras of yoga, you will gain knowledge that will make you an educated and proficient yoga instructor.
200 Hour Yin Yoga Teacher Training
Yin Yoga is a slow-paced style of yoga and can feel like more of a mental challenge rather than a physical one, due to to the stillness and release. Yin Yoga incorporates the principle of traditional Chinese medicine with asanas. A posture is held for longer periods of time than in other styles allowing for gentle stretching of joints and fascia.
There are three simple principles of Yin Yoga.
Come into the pose to an appropriate depth,
Give the body space to open up and invite self to go deeper,
Resolve to be still,
Once you have found the edge, you settle into the pose and let go of the movement. Rest in the posture for some time.
This Teacher Training Certificate enables you to share this wonderful releasing practice in a safe and knowledgeable way.
Shree Hari offers the unique style of 200hr restorative yoga ttc in his 200hr yoga teacher training course. Restorative yoga is based on the traditional classical Hatha Yoga and have the attributes of Iyengar yoga.
This form of yoga offers the flexibility to yoga beginners as well as who has done advanced yoga. This is a different experience from other types of yoga.
There are many props of doing restorative yoga as it helps in healing the injuries and getting inner soul peace.
Shree Hari Yoga offers the specialization in 100hr restorative yoga ttc, which helps to flex the body slowly and help to restore the health.
Many times you may experience the dullness in body and mind as well. In yoga teacher training to delve in 200hour Restorative Yoga you will be calm and your mind will reset which will help with physical, mental and emotional relaxation.
This is the slow-paced style of yoga with different postures and asanas for long time.
The benefits of Therapeutic Yoga are the improvement of mental and physical health by using yoga posture, breathing exercises, meditation, and guided imagery. Therapeutic Yoga’s holistic focus encourages the integration of mind, body, and spirit.
Through the application of the Therapeutic yoga processes, the individual empowers to progress towards improved health and well-being.
Vinyasa Yoga involves great energy. The Vinyasa style uses movement to breath flow while changing postures. It requires deep practice. Vinyasa refers to “Arranging in a special way”. This form is different from Hatha Yoga in that it moves with the breath continuously.
200 hours of Vinyasa Yoga Teacher Training Certificate allows you to focus on developing a personal practice while learning about the wider and deeper implications of this traditional form of Yoga.
Ashtanga yoga is a dynamic, powerful form of practice that involves following a set of sequences. Ashtanga means 8 limbs of the human body, based on Patanjali’s Yoga Sutras. Ashtanga follows a lineage tradition that originated in Mysore, South India which has now spread globally. It has a highly purifying effect on the body and mind. Ashtanga is a powerful practice and enables you to develop strength, coordination, flexibility, focus, and discipline.
In 200 Hours of Ashtanga YTTC, you get an opportunity to focus on developing a personal practice, while also learning about wider and deeper implications of a traditional form of Yoga.
Hatha Yoga is a form of yoga focusing on traditional asanas alignment, Pranayama practices, yogic kriyas cleansing techniques, and traditional yogic philosophy. Hatha yoga provides the foundational base of the yogic path. You will gain experience and knowledge of safe alignment and modifications for every level of practitioner. We provide 200 hour course which broadens the knowledge to include traditional yoga paths.
Struggling to choose a style? Then here is the answer. Multi style yoga training is for all to learn fundamentals in a short span of time.
Multi style yoga covers a wide range of subjects within one course, and it follows a constant approach that can help the students enhance their knowledge of yoga theory and practice. Learning about different styles and schools of yoga also helps the you to explore on your own and create distinctive training techniques.
In this immersive 25-day yoga training experience, you will be living in a peaceful community environment while developing friendships with your fellow trainees. You will engage in a regular daily routine that includes meditation, asana practice sessions, theory classes, practice teaching, self-study, and plenty of free time to enjoy the natural surroundings. Your fee includes accommodation and meals. You will sleep in a clean, comfortable, and safe room and enjoy three fresh healthy vegetarian meals each day prepared by our kitchen staff.
(See in the link below our Curriculum and Schedule for this course)
Upon graduation from this course, you will be eligible to register with Yoga Alliance as a Registered Yoga Teacher in the 200 Hour Category (RYT 200).
Our courses are offered in four carefully selected locations in India. We schedule each of our start dates in alignment with the best weather in each place. From April to September we operate our training in Dharamshala and Rishikesh; from October to March we are located in Gokarna and Goa.
A spiritual village in the foothills of the Himalaya
A vibrant tourist destination with energy, nightlife, and beautiful beaches
A relaxed beach side town with sacred temples & idyllic beaches
A holy city on the Ganges recognized as the birthplace of yoga
200 Hour Course Dates & Fees
A 200 Hour Yoga Teacher Training in India is an astounding opportunity to immerse yourself into the culture and authentic history of yoga. Become a certified yoga instructor or enhance your personal yoga practice with a unique course of yoga philosophy, methodology, and lifestyle. Choose from a variety of dates that suit your schedule. We also provide several payment options and discounts to help you invest in this incredible journey of self growth.
Complete the enrollment form and submit the course deposit to reserve your spot
300 Euro Deposit for 200, 300, and 500 Hour Courses
200 Euro Deposit for 50 and 100 Hour Courses
Deposit payment options can be found on the Contact US page.
Multiple discount opportunities
1. If you enroll 60 days before the start of your 500 hour course, you will receive a 200 Euro Discount.
2. If you enroll 60 days before the start of your 300 hour course, you will receive a 150 Euro Discount.
3. If you enroll 60 days before the start of your 200 hour course, you will receive a 100 Euro Discount.
4. If you enroll 60 days before the start of your 100 or 50 hour course, you will receive a 50 Euro Discount.
5. If you enroll as a group of two or more, each participant will receive an additional 100 Euro Discount.
Balance of fees due before course start date
Any outstanding balance of tuition fees must be paid prior to the start date of your course. Payment options can be found on the Contact US page.
Frequently Asked Questions
Yes! This training is appropriate for all those interested in yoga. You do not need any prior experience in yoga to join a 200 Hour Teacher Training offered by Shree Hari Yoga.
Yes, You do require visa to visit India and attend the course. You can come on Tourist visa also, In case if you require admission confirmation letter from us, we can provide it for the process.
Shree Hari Yoga has designated several locations in which you can take your training in India: Dharamshala, Gokarna, and Goa
Under the certification of Yoga Alliance, you will be receiving an internationally recognized standard curriculum.
As a member of Yoga Alliance after completing the program, it will ensure your status as a respected yoga teacher worldwide. There are also other perks and benefits as a Yoga Alliance member.
We are happy to know that you would like to join the teacher training. Simple send an email to us at firstname.lastname@example.org expressing your interest. You can also complete and submit the Enroll Form to register.
To keep the yoga teacher program manageable for all students, we limit the group to 12-15 students. This ensures high quality teaching and focused individual attention.
There are many international airports in India from which you can book an airline ticket: Mumbai, Chennai, Kolkata, and Delhi. You can reach Goa, use Dabolim Airport in Goa.
What Our Graduates Say
I took my 200 hr yoga ttc at Shree Hari Yoga last month. It was the most amazing experience, and I couldn’t have asked for a better TTC. All the teachers had so much knowledge to share, the yoga school is in the most beautiful location between the beach and the jungle. The food was amazing and good accommodation. So grateful to Hari ji and all the other teachers, staff, and other students for the amazing experience I had.
I took my YTTC 200 hrs with Hari in March 2018, and I absolutely loved it. Everything was perfect – accommodation, teachers, programmed, love and care, beautiful beach… Everything! My mum and her husband also took the YTTC together with me and it was great for them too. We are already planning to come back for the 300 hrs! 😉 Thank you so much Hari, see you again soon!
My experience at Shree Hari Yoga school was beyond any expectation! The teachers are amazing, kind, and knowledgeable. The place, Kudle Beach, is a paradise on Earth. The accommodation is perfect. Nice, small huts with shower and a relaxing view. The program was very intense with a lot of theoretical and practical information, and great guidance on all aspects of the yoga path. Asanas, pranayama, meditation, art of teaching, philosophy, and anatomy. I absolutely loved this yoga teacher training and I will definitely be back to Shree Hari Yoga school in the future. Thank you Hari <3
200 Hour YTTC Student
A very good 200 hour YTTC! I expected this course to be a spiritual one, and yes! It was! We had a wonderful homa fire ceremony at the start, learned great mantras to chant, and also how to use yoga asanas and pranayama for pratyahara. I gained more clarity in my mind and my positive thinking has improved. Thank you. It was a great course which truly came from the heart of everyone. Wonderful teachers and wonderful location!
200 Hour YTTC Student
Hi! I did the YTT training course in Gokarna with hari and his school. It was such an incredible experience for me. The whole teaching team were so supportive and enthusiastic. It was clear that everyone was very passionate about what they are doing. It was one of the only YTT course in India that I found that was Mutli-style and offered so much teaching practice. You leave the course with skills as well as knowledge. And honestly I couldn’t have asked for me. Also, the location is phenomenal. Gokarna really is such an incredible place to have the good fortune to visit!! Thanks to everyone on the team!
200 Hour YTTC Student
Thank you very much for this beautiful month. I came without expectation. Now I am leaving for France with so much love, energy, and new friends. Thank you very much! <3
200 Hour YTTC Student
Very good experience. I feel like I have learned a huge amount in a very short period of time. I’ve pushed myself out of my comfort zone and really grew from it. It is a fantastic opportunity to look within myself with a supportive group of people. I would 100% recommend this teacher training.
200 Hour YTTC Student
Shree Hari School we are gratefull for experiencing our first TTC with you. We felt like home. Each and everyone of this family has an exceptional personality. Varun is an amazing energetic human being sharing so much klowledge and positivity with us, Shruti so gentle and capable of Sharing her Knowledge with us!
Ramish always there doing everything and helping us with whatever we needed.
Shiva and the wonderful ladies always offering us the tasted food in India hah.
Gönül arways with her beautic and sweet smile.
Reejo and Kleithan Shaving the best of their knowledge.
Mohit an unbelievably capable person so authentic always helping us understanding and not stressing with the course but mostly focusing on absorbing as much as we can from this journey. Relaxing our body and mind with his adjustments, so thankful that we met a real teacher/ Friend in our First Yoga Journey
Harji Thank you and your Family for such a lovely and meaningful experience that we will carry for ever with us. NAMASTE
Thank you very much. I loved this place, it was very nice and so beautiful!
200 Hour YTTC Student
Thank you deeply from my heart! The first thing you will learn here is to breathe. I thought I was breathing ok, but I received so much when I learned how to breath properly. It was like a rebirth. This yoga teacher training course is the beginning of a new life. I thank all of our teachers. They were so wonderful. Hari is just amazing and I adored his back massage with his feet! I also discovered ashtanga yoga – a nice discovery. So, go for this training. You will definitely make the right choice. Namaste.