Awarded by the Top 30 Indian Yoga Blogs
How Yoga Teacher Training helps in Sleep Meditation through Yoga Nidra?
Get more relief through sleep, meditation and learn more about Yoga Nidra in Yoga Teacher Training Sleep Meditation is a way that helps you to let go of worry from thoughts and relax before going to bed. It’s continues...
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Our Reasons Why We Believe Shree Hari Yoga is the Best Yoga Teacher Training School in India
About Yoga Yoga is a group of physical, mental and spiritual practices or disciplines which was originated in ancient India. It is one of the six orthodox schools of Hindu philosophical traditions. In Hinduism, Buddhism, and Jainism there is...
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Yoga Alliance CEO Richard Karpel Answers Important Questions of new concepts and YogaGlo Patent Controversy.
Dear Registered Yoga Schools,As we prepare to launch a new website and adopt a new, more rigorous credentialing system next month, I thought it would be a good time to review the challenges we face as well as the...
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Hatha Surya Namaskar
From the past many years, people are practising, hatha yoga. Hatha Yoga is one of the very famous yoga which focuses on the complete body. There are It activates all the chakras in our body and helps us in...
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ASHTANGA SURYA NAMASKAR
“Om Hraam Hreem Hraum Sah Suryay Namah” In Yoga, Surya or the sun holds a very key position and plays a very important part. It always had a great relation with our physical body and thus a salute to...
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7 Yoga Poses That Will Help You Out In Eliminating Depression
Imagine a day, when you wake up in the morning and feeling that the whole world is nothing and you are filled with despair and disappointment. The complex of being a looser will hinder your personality and you feel...
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5 Simple Techniques How to Meditate
Beginning a Meditation Practice Meditation sounds easy, but is it really that simple? We are giving you 5 simple techniques how to meditate and to start with your journey to inner serenity. At the turn of the year, many...
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5 Ways to Know If You Are Ready for a Yoga Teacher Training
Guest post from Anna Ivanova Like many yoga students, you have likely toyed with the idea of deepening your yoga practice through intense study or perhaps becoming a yoga teacher yourself. But are you ready? Do you...
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Benefits of Yoga for Seniors
Yoga is considered as an anti-aging tool, capable of relieving symptoms and improving medical outcomes. As we age, we encounter various changes in ourselves like physiological changes, stability, speed, etc. Studies have proved that yoga can be very effective...
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How Yoga Strengthen your Heart
Yoga for a healthy heart Yoga iѕ an ancient рrасtiсе thаt allows itѕ uѕеrѕ tо express and channel tranquillity and ѕрirituаlitу. Tоdау, Yоgа has become part of our daily livеѕ. Thanks to all the benefits it brings at the...
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