Awarded by the Top 30 Indian Yoga Blogs
5 Ways to Know If You Are Ready for a Yoga Teacher Training
Guest post from Anna Ivanova Like many yoga students, you have likely toyed with the idea of deepening your yoga practice through...
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Benefits of Yoga for Seniors
Yoga is considered as an anti-aging tool, capable of relieving symptoms and improving medical outcomes. As we age, we encounter various changes in ourselves...
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How Yoga Strengthen your Heart
Yoga for a healthy heart Yoga iѕ an ancient рrасtiсе thаt allows itѕ uѕеrѕ tо express and channel tranquillity and ѕрirituаlitу. Tоdау, Yоgа has...
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Prenatal Yoga: What you need to know
What is Prenatal Yoga? If уоu’rе рrеgnаnt and lооking fоr ways tо relax оr ѕtау fit, уоu might be considering рrеnаtаl уоgа. But did...
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All About Third Eye Chakra & How To Unlock Its Power
Do you want to know all about your third eye chakra and how to unlock its power? This Ajna Chakra (Sanskrit: आज्ञा, IAST: Ājñā), or third-eye chakra,...
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Heart-Opening Yoga & Meditation
Love is hard. Balancing giving and receiving is hard. Sometimes, being human is hard. Yoga helps. Let’s talk about our heart space today, where...
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