Get more relief through sleep, meditation and learn more about Yoga Nidra in Yoga Teacher Training Sleep Meditation is a way that helps you to let go of worry from thoughts and relax before going to bed. It’s continues...Read more
About Yoga Yoga is a group of physical, mental and spiritual practices or disciplines which was originated in ancient India. It is one of the six orthodox schools of Hindu philosophical traditions. In Hinduism, Buddhism, and Jainism there is...Read more
Yoga Alliance CEO Richard Karpel Answers Important Questions of new concepts and YogaGlo Patent Controversy.
Dear Registered Yoga Schools,As we prepare to launch a new website and adopt a new, more rigorous credentialing system next month, I thought it would be a good time to review the challenges we face as well as the...Read more
Imagine a day, when you wake up in the morning and feeling that the whole world is nothing and you are filled with despair and disappointment. The complex of being a looser will hinder your personality and you feel...Read more
Guest post from Anna Ivanova Like many yoga students, you have likely toyed with the idea of deepening your yoga practice through intense study or perhaps becoming a yoga teacher yourself. But are you ready? Do you...Read more
Yoga is considered as an anti-aging tool, capable of relieving symptoms and improving medical outcomes. As we age, we encounter various changes in ourselves like physiological changes, stability, speed, etc. Studies have proved that yoga can be very effective...Read more