300 Hour Yoga Teacher Training

Expand your knowledge and capabilities

Course Introduction

The Shree Hari 300-Hour Yoga Teacher Training Course (TTC) is designed as a program to provide an advanced layer of study in the history, philosophy, and practice of yoga. Within the 30 day training, you will engage in a deeper education of the spiritual origins of yoga, read and understand the philosophical texts related to yoga, and practice the methodologies that make up the realm of yoga. With these deeper layers, you will gain the wisdom of yoga and how it can be applied in the modern form of teaching.

Who Can Join?

This 300 hour advanced yoga training is open to those who have completed a 200 Hour course and wish to go beyond the fundamental concepts of the teaching and practice of yoga. You will gain more details and insight into the yoga philosophy in order to develop highly constructive, informative, and meaningful yoga classes for your potential students. Upon completion of this course, you will qualify to expand your Yoga Alliance registration to the 500-hour level (RYT-500).

— What You Take Home

What You will Gain from this Training

300 Additional Yoga Alliance Hours

Adding the 300 hours earned in this course to your prior 200 Hour Yoga Alliance Registration will qualify you at the 500 Hour level (RYT 500).

Immersion in a Yogic Lifestyle

Experience the benefits of a consistent Asana, Meditation, and Pranayama practice combined with a healthy sattvic diet in a supportive community.

Expanded Yoga Teaching Capability

This advanced training will refine your unique teaching voice and empower you with expanded skills to expertly guide students in the classes you design

꧁ 300 Hour Yoga Teacher Training Overview ꧂

The 300 Hour Yoga Teacher Training offered by Shree Hari Yoga School is a comprehensive program. Not only will you receive the fundamental components of yoga, but you’ll also learn how to share these aspects to your students as well as deepen your own yogic lifestyle. Rooted in the history and philosophical sources of yoga, you will obtain the necessary tools and information to fully understand the practice and share it with others.

Techniques, Training, & Practice

In this training, you will learn advanced asana as well as how to design more complex sequences using these yoga postures. Your coursework will guide you to a deeper understanding of yourself through asana, pranayama (breathwork), meditation, mantra, and other traditional yoga techniques. You will engage in these practices daily which will refine your personal yoga practice as you develop the skills to become a more skilled yoga instructor.

The Art of Teaching

The advanced teaching methodology portion of the course will refine and empower your unique teaching voice. By combining your expanding understanding of yoga’s wisdom with daily exposure to practical teaching techniques, you will learn to more effectively share the practice with others. The techniques covered will include improving your communication skills, translating yoga philosophy into meaningful guidance for your students, enhancing your observation and assisting skills, and supporting others in their overall self-development. You will learn to safely guide students of varying abilities with thoughtful sequencing, modifications, and adjustments.

Anatomy & Physiology

Understanding the anatomy and mechanics of the human body will enhance your teaching capability. In the detailed anatomy and physiology portion of the 300 hour training, you will learn how to analyze each student and apply your knowledge to deliver more personalized teaching. This comprehensive approach will include an expanded exploration of the subtle yogic body systems: the chakras, nadis, koshas, and prana. Comprehending the relationship between the gross and subtle bodies will empower your teaching and benefit your yoga students.

Yoga Philosophy & Ethics

A key component of this yoga teacher training is an in depth study of yoga philosophies, yoga lifestyle, and ethics for yoga teachers. You will explore ancient texts of yoga philosophy including the Yoga Sutras of Patanjali, the Upanishads, and the Bagavad Gita. These wisdom found in these volumes will act as a guide to enhance your personal yoga practice, skillfully guide others, and ultimately discover your own true nature.

Yoga As a Therapeutic Tool

The practice of yoga is often viewed as a therapeutic tool. It utilizes physical yoga and yogic philosophy to heal or manage certain physical and emotional conditions, such as injuries shoulders or emotional stress. In this advanced training, you will be exposed to a more in depth presentation of these conditions. With the use of case studies, addiction all lectures, and analyses of an individual’s unique circumstances, you will learn how to apply yoga as a healing

Teaching Practicum

In your training course, you will have ample experience in learning how to teach. Components that make up this portion of your training include teaching your peers, receiving and giving constructive feedback, observing others teaching, assisting students while another person is teaching, and more. This will lay out a comprehensive groundwork for teaching yoga.

Daily Schedule, Accommodations, & Food

In this immersive 30-day yoga training experience you will be living in a peaceful community environment while developing friendships with your fellow trainees. You will engage in a regular daily routine that includes meditation, asana practice sessions, theory classes, practice teaching, self-study, and plenty of free time to enjoy the natural surroundings. Your tuition includes accommodations and meals. You will sleep in a clean, comfortable, and safe room and enjoy three fresh healthy vegetarian meals each day prepared by our kitchen staff.

Learn About Our Yoga Training Lifestyle

꧁ Training Locations ꧂

Our courses are offered in four carefully selected locations in India. We schedule each of our start dates in alignment with the best weather in each place. From April to September we operate our training in Dharamshala and Rishikesh; from October to March we are located in Gokarna and Goa.

Dharamsala

A spiritual village in the foothills of the Himalaya

Goa

A vibrant tourist destination with energy, nightlife, and beautiful beaches

Gokarna

A relaxed beach side town with sacred temples & idyllic beaches

Rishikesh

A holy city on the Ganges recognized as the birthplace of yoga

300 Hour Course Dates & Fees

A 300 Hour Yoga Teacher Training in India is an opportunity to dive deeper into the culture and authentic history of yoga. Expand your yoga instructor qualifications while enhancing your personal practice with a intensive course of yoga philosophy, methodology, and lifestyle. Choose from a variety of dates that suit your schedule. We also provide several payment options and discounts to help you invest in this transformative journey of self growth.

Course	Shared Room	Private Room	Book Early Discount (3 month in advance)
300 Hour Yoga Teacher Training	$2100	$2350	SAVE $150 if you book at least 3 months bevor

What is Included:

Yoga Course Tuition
Course Handbook
Overnight Accommodation**
3 Vegetarian Meals on Full Days, 2 Meals on Saturdays**
All Teaching Materials
WIFI**
T-shirts, Bags, Note Pads, and Pens

What is Not Included:

Airfare
Visa Fees
Dinner on Saturday, Meals on Sunday**
Excursions
Airport Pickup (available at an additional fee)
Laundry (available at an additional fee)

**Applies to residential courses only

Course Hours	Course Month	First Day	Dates	Course	Locations	Shared Room	Private Room	Book Early Discount*
200	April 2021	17/04/2021	Apr 17 to May 12, 2021	200 Hour Multistyle Teacher Training	Dharamsala, Rishikesh	$1500	$1750	SAVE $100*	ENROLL
200	April 2021	24/04/2021	Apr 24 to May 19, 2021	200 Hour Hatha Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
200	May 2021	02/05/2021	May 2 to May 27, 2021	200 Hour Vinyasa Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
300	May 2021	02/04/2021	May 2 to Jun 1, 2021	300 Hour Yoga Teacher Training	Dharamsala, Rishikesh	$2100	$2350	SAVE $150*	ENROLL
500	May 2021	02/05/2021	May 2 to Jun 26, 2021	500 Hour Yoga Teacher Training	Dharamsala, Rishikesh	$3300	$3600	SAVE $200*	ENROLL
200	May 2021	06/05/2021	May 6 to May 31, 2021	200 Hour Ashtanga Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
200	May 2021	17/05/2021	May 17 to Jun 11, 2021	200 Hour Multistyle Teacher Training	Dharamsala, Rishikesh	$1500	$1750	SAVE $100*	ENROLL
200	May 2021	24/05/2021	May 24 to Jun 18, 2021	200 Hour Hatha Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
200	June 2021	02/06/2021	Jun 2 to Jun 27, 2021	200 Hour Vinyasa Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
300	June 2021	02/06/2021	Jun 2 to Jul 2, 2021	300 Hour Yoga Teacher Training	Dharamsala, Rishikesh	$2100	$2350	SAVE $150*	ENROLL
500	June 2021	02/06/2021	Jun 2 to Jul 27, 2021	500 Hour Yoga Teacher Training	Dharamsala, Rishikesh	$3300	$3600	SAVE $200*	ENROLL
200	June 2021	06/06/2021	Jun 6 to Jul 1, 2021	200 Hour Ashtanga Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
200	June 2021	17/06/2021	Jun 17 to Jul 12, 2021	200 Hour Multistyle Teacher Training	Dharamsala, Rishikesh	$1500	$1750	SAVE $100*	ENROLL
200	June 2021	24/06/2021	Jun 24 to Jul 19, 2021	200 Hour Hatha Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
200	July 2021	02/07/2021	Jul 2 to Jul 27, 2021	200 Hour Vinyasa Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
300	July 2021	02/07/2021	Jul 2 to Aug 1, 2021	300 Hour Yoga Teacher Training	Dharamsala, Rishikesh	$2100	$2350	SAVE $150*	ENROLL
500	July 2021	02/07/2021	Jul 2 to Aug 26, 2021	500 Hour Yoga Teacher Training	Dharamsala, Rishikesh	$3300	$3600	SAVE $200*	ENROLL
200	July 2021	06/07/2021	Jul 6 to Jul 31, 2021	200 Hour Ashtanga Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
200	July 2021	24/07/2021	Jul 24 to Aug 18, 2021	200 Hour Hatha Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
200	July 2021	17/07/2021	Jul 17 to Aug 11, 2021	200 Hour Multistyle Teacher Training	Dharamsala, Rishikesh	$1500	$1750	SAVE $100*	ENROLL
200	August 2021	02/08/2021	Aug 2 to Aug 27, 2021	200 Hour Vinyasa Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
300	August 2021	02/08/2021	Aug 2 to Sep 1, 2021	300 Hour Yoga Teacher Training	Dharamsala, Rishikesh	$2100	$2350	SAVE $150*	ENROLL
500	August 2021	02/08/2021	Aug 2 to Sep 26, 2021	500 Hour Yoga Teacher Training	Dharamsala, Rishikesh	$3300	$3600	SAVE $200*	ENROLL
200	August 2021	06/08/2021	Aug 6 to Aug 31, 2021	200 Hour Ashtanga Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
200	August 2021	17/08/2021	Aug 17 to Sep 11, 2021	200 Hour Multistyle Teacher Training	Dharamsala, Rishikesh	$1500	$1750	SAVE $100*	ENROLL
200	August 2021	24/08/2021	Aug 24 to Sep 18, 2021	200 Hour Hatha Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
200	September 2021	02/09/2021	Sep 2 to Sep 27, 2021	200 Hour Vinyasa Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
300	September 2021	02/09/2021	Sep 2 to Oct 2, 2021	300 Hour Yoga Teacher Training	Dharamsala, Rishikesh	$2100	$2350	SAVE $150*	ENROLL
500	September 2021	02/09/2021	Sep 2 to Oct 27, 2021	500 Hour Yoga Teacher Training	Dharamsala, Rishikesh	$3300	$3600	SAVE $200*	ENROLL
200	September 2021	06/09/2021	Sep 6 to Oct 1, 2021	200 Hour Ashtanga Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
200	September 2021	23/09/2021	Sep 23 to Oct 17, 2021	200 Hour Multistyle Teacher Training	Dharamsala, Rishikesh	$1500	$1750	SAVE $100*	ENROLL
200	September 2021	24/09/2021	Sep 24 to Oct 19, 2021	200 Hour Hatha Teacher Training	Dharamsala, Rishikesh	$1000	$1300	SAVE $100*	ENROLL
200	October 2021	02/10/2021	Oct 2 to Oct 27, 2021	200 Hour Vinyasa Teacher Training	Gokarna, Goa	$1000	$1300	SAVE $100*	ENROLL
300	October 2021	02/10/2021	Oct 2 to Nov 1, 2021	300 Hour Yoga Teacher Training	Gokarna, Goa	$2100	$2350	SAVE $150*	ENROLL
500	October 2021	02/10/2021	Oct 2 to Nov 26, 2021	500 Hour Yoga Teacher Training	Gokarna, Goa	$3300	$3600	SAVE $200*	ENROLL
200	October 2021	06/10/2021	Oct 6 to Oct 31, 2021	200 Hour Ashtanga Teacher Training	Gokarna, Goa	$1000	$1300	SAVE $100*	ENROLL
200	October 2021	22/10/2021	Oct 22 to Nov 15, 2021	200 Hour Multistyle Teacher Training	Gokarna, Goa	$1500	$1750	SAVE $100*	ENROLL
200	October 2021	24/10/2021	Oct 24 to Nov 18, 2021	200 Hour Hatha Teacher Training	Gokarna, Goa	$1000	$1300	SAVE $100*	ENROLL
200	November 2021	02/11/2021	Nov 2 to Nov 27, 2021	200 Hour Vinyasa Teacher Training	Gokarna, Goa	$1000	$1300	SAVE $100*	ENROLL
300	November 2021	02/11/2021	Nov 2 to Dec 2, 2021	300 Hour Yoga Teacher Training	Gokarna, Goa	$2100	$2350	SAVE $150*	ENROLL
500	November 2021	02/11/2021	Nov 2 to Dec 27, 2021	500 Hour Yoga Teacher Training	Gokarna, Goa	$3300	$3600	SAVE $200*	ENROLL
200	November 2021	06/11/2021	Nov 6 to Dec 1, 2021	200 Hour Ashtanga Teacher Training	Gokarna, Goa	$1000	$1300	SAVE $100*	ENROLL
200	November 2021	20/11/2021	Nov 20 to Dec 14, 2021	200 Hour Multistyle Teacher Training	Gokarna, Goa	$1500	$17500	SAVE $100*	ENROLL
200	November 2021	24/11/2021	Nov 24 to Dec 19, 2021	200 Hour Hatha Teacher Training	Gokarna, Goa	$1000	$1300	SAVE $100*	ENROLL
200	December 2021	02/12/2021	Dec 2 to Dec 27, 2021	200 Hour Vinyasa Teacher Training	Gokarna, Goa	$1000	$1300	SAVE $100*	ENROLL
300	December 2021	02/12/2021	Dec 2, 2021 to Jan 1, 2022	300 Hour Yoga Teacher Training	Gokarna, Goa	$2100	$2350	SAVE $150*	ENROLL
500	December 2021	02/12/2021	Dec 2, 2021 to Jan 26, 2022	500 Hour Yoga Teacher Training	Gokarna, Goa	$3300	$3600	SAVE $200*	ENROLL
200	December 2021	06/12/2021	Dec 6, 2021 to Dec 31, 2022	200 Hour Ashtanga Teacher Training	Gokarna, Goa	$1000	$1300	SAVE $100*	ENROLL
200	December 2021	20/12/2021	Dec 20, 2021 to Jan 13, 2022	200 Hour Multistyle Teacher Training	Gokarna, Goa	$1500	$1750	SAVE $100*	ENROLL
200	December 2021	24/12/2021	Dec 24, 2021 to Jan 18, 2022	200 Hour Hatha Teacher Training	Gokarna, Goa	$1000	$1300	SAVE $100*	ENROLL
100	January 2021, February 2021, March 2021, April 2021, May 2021, June 2021, July 2021, August 2021, September 2021, October 2021, November 2021, December 2021		2nd to 13th of Every Month	100 Hour Yoga Teacher Training	Gokarna, Dharamsala, Rishikesh, Goa	$800	$925	SAVE $50*	ENROLL
100	January 2021, February 2021, March 2021, April 2021, May 2021, June 2021, July 2021, August 2021, September 2021, October 2021, November 2021, December 2021		16th to 27th of Every Month	100 Hour Yoga Teacher Training	Gokarna, Dharamsala, Rishikesh, Goa	$800	$925	SAVE $50*	ENROLL
fifty	January 2021, February 2021, March 2021, April 2021, May 2021, June 2021, July 2021, August 2021, September 2021, October 2021, November 2021, December 2021		Every Monday	50 Hour Yin Yoga	Gokarna, Dharamsala, Rishikesh, Goa	$600	$750	SAVE $50*	ENROLL

Complete the enrollment form and submit the course deposit to reserve your spot

$300 USD Deposit for 200, 300, and 500 Hour Courses

$200 USD Deposit for 50 and 100 Hour Courses

Deposit payment options can be found on the enrollment page.

Multiple discount opportunities

1. If you enroll 60 days before the start of your 500 hour course, you will receive a $200 USD Discount.

2. If you enroll 60 days before the start of your 300 hour course, you will receive a $150 USD Discount.

3. If you enroll 60 days before the start of your 200 hour course, you will receive a $100 USD Discount.

4. If you enroll 60 days before the start of your 100 or 50 hour course, you will receive a $50 USD Discount.

6. If you enroll as a group of two or more, each participant will receive an additional $100 USD Discount.

Balance of fees due before course start date

Any outstanding balance of tuition fees must be paid prior to the start date of your course. Payment options can be found on the enrollment page.

Frequently Asked Questions

Yes! This training is appropriate for all those interested in yoga. You do not need any prior experience in yoga to join a 200 Hour Teacher Training offered by Shree Hari Yoga.

You will be provided a t-shirt from Shree Hari Yoga and it is compulsory to wear it during yoga practice.

Shree Hari Yoga has designated several locations in which you can take your training in India: Dharamshala, Gokarna, and Goa

Under the certification of Yoga Alliance, you will be receiving an internationally recognized standard curriculum.

As a member of Yoga Alliance after completing the program, it will ensure your status as a respected yoga teacher worldwide. There are also other perks and benefits as a Yoga Alliance member.

We are happy to know that you would like to join the teacher training. Simple send an email to us at namaste@shreehariyoga.in expressing your interest. You can also complete and submit the Enroll Form to register.

To keep the yoga teacher program manageable for all students, we limit the group to 12-15 students. This ensures high quality teaching and focused individual attention.

There are many international airports in India from which you can book an airline ticket: Mumbai, Chennai, Kolkata, and Delhi. You can reach Goa, use Dabolim Airport in Goa.

What Our Graduates Say

My experience at Shree Hari Yoga school was beyond any expectation! The teachers are amazing, kind, and knowledgeable. The place, Kudle Beach, is a paradise on Earth. The accommodation is perfect. Nice, small huts with shower and a relaxing view. The program was very intense with a lot of theoretical and practical information, and great guidance on all aspects of the yoga path. Asanas, pranayama, meditation, art of teaching, philosophy, and anatomy. I absolutely loved this yoga teacher training and I will definitely be back to Shree Hari Yoga school in the future. Thank you Hari <3

Maria Bobrova

200 Hour YTTC Student

I just did my 300 hours TTC at Shree Hari School in Kudle Beach and I can easily say it has been a life-changing experience, as well as a big game changer to my personal yoga practice. The location is amazing, just 100 meters away from the beautiful beach and all its amazing energies. The teachers are all highly qualified with great knowledge about asanas, philosophy, Ayurveda, and anatomy. They are people who dedicated their lives to the practice and discipline of yoga and their passion is so contagious and inspiring! Everybody loves to serve in the institute, from the teachers to the wait staff and the cooks (who have been accommodating us with three delicious and abundant meals a day!). It is more than just a school to get a yoga alliance certificate. It is a community to be part of, a yoga legacy of people passionate about making a positive impact and I am very happy to be part of it now! Namaste and Much Love!

Alberto Quadrelli

300 Hour YTTC Student

It is absolutely beautiful and wonderful that I got so great an experience in spite of my terrible English and very small previous experience in yoga and age! Thanks a lot!

Aleksandr Grishin

200 Hour YTTC Student

Thank you for this great experience. Thank you for all the new manifestations in my life. Namaste.

Florian Schierlinger

200 Hour YTTC Student

I really enjoyed the program. Thanks for this beautiful experience.

Inga Koller

200 Hour YTTC Student

Very good experience. I feel like I have learned a huge amount in a very short period of time. I’ve pushed myself out of my comfort zone and really grew from it. It is a fantastic opportunity to look within myself with a supportive group of people. I would 100% recommend this teacher training.

Jana Bartlett

200 Hour YTTC Student

Thank you very much. I loved this place, it was very nice and so beautiful!

Elena Bobrova

200 Hour YTTC Student

Hi! I did the YTT training course in Gokarna with hari and his school. It was such an incredible experience for me. The whole teaching team were so supportive and enthusiastic. It was clear that everyone was very passionate about what they are doing. It was one of the only YTT course in India that I found that was Mutli-style and offered so much teaching practice. You leave the course with skills as well as knowledge. And honestly I couldn’t have asked for me. Also, the location is phenomenal. Gokarna really is such an incredible place to have the good fortune to visit!! Thanks to everyone on the team!

Jana Bartlett

200 Hour YTTC Student

A very good 200 hour YTTC! I expected this course to be a spiritual one, and yes! It was! We had a wonderful homa fire ceremony at the start, learned great mantras to chant, and also how to use yoga asanas and pranayama for pratyahara. I gained more clarity in my mind and my positive thinking has improved. Thank you. It was a great course which truly came from the heart of everyone. Wonderful teachers and wonderful location!

Stefanie Logemann

200 Hour YTTC Student

Thank you deeply from my heart! The first thing you will learn here is to breathe. I thought I was breathing ok, but I received so much when I learned how to breath properly. It was like a rebirth. This yoga teacher training course is the beginning of a new life. I thank all of our teachers. They were so wonderful. Hari is just amazing and I adored his back massage with his feet! I also discovered ashtanga yoga – a nice discovery. So, go for this training. You will definitely make the right choice. Namaste.

Marie Piton

200 Hour YTTC Student

Get the Yoga Teacher Training Brochure Now!

Course Outline
Pricing & Discounts
Accommodations & Food
Requirements
And all other details

300 Hour Yoga Teacher Training

Course Introduction

Who Can Join?

What You will Gain from this Training

300 Additional Yoga Alliance Hours

Immersion in a Yogic Lifestyle

Expanded Yoga Teaching Capability

꧁ 300 Hour Yoga Teacher Training Overview ꧂

Techniques, Training, & Practice

The Art of Teaching

Anatomy & Physiology

Yoga Philosophy & Ethics

Yoga As a Therapeutic Tool

Teaching Practicum

Daily Schedule, Accommodations, & Food

꧁ Training Locations ꧂

Dharamsala

Goa

Gokarna

Rishikesh

300 Hour Course Dates & Fees

Fees

What is Included:

What is Not Included:

Dates

Payments & Discounts

Complete the enrollment form and submit the course deposit to reserve your spot

Multiple discount opportunities

Balance of fees due before course start date

Frequently Asked Questions

I am a beginner and interested in 200 Hour yoga teacher training. Can I join the 200hr yoga TTC?

Is there any dress code during yoga classes?

What are the locations for the Yoga Teacher Training (YTTC)?

What are the benefits of a Yoga Alliance Certified YTTC?

I am very much interested and want to join the yoga teacher training program. How can I do that?

How many students will be present in one group?

From which airport can I book the tickets to reach the Yoga center?

What Our Graduates Say

Get the Yoga Teacher Training Brochure Now!

Follow Us on Instagram

Quick Links