art teaching

300 Hour Yoga Teacher Training

Expand your knowledge and capabilities

yoga teacher is aligning studend in warrior pose

Course Introduction

The Shree Hari 300-Hour Yoga Teacher Training Course (TTC) is designed as a program to provide an advanced layer of study in the history, philosophy, and practice of yoga. Within the 30 day training, you will engage in a deeper education of the spiritual origins of yoga, read and understand the philosophical texts related to yoga, and practice the methodologies that make up the realm of yoga. With these deeper layers, you will gain the wisdom of yoga and how it can be applied in the modern form of teaching.

Who Can Join?

This 300 hour advanced yoga training is open to those who have completed a 200 Hour course and wish to go beyond the fundamental concepts of the teaching and practice of yoga. You will gain more details and insight into the yoga philosophy in order to develop highly constructive, informative, and meaningful yoga classes for your potential students. Upon completion of this course, you will qualify to expand your Yoga Alliance registration to the 500-hour level (RYT-500).

all ages yoga group

300 Hour Yoga Teacher Training Overview

shree hari yoga teachers
yin yoga of shree hari yoga

The 300 Hour Yoga Teacher Training offered by Shree Hari Yoga School is a comprehensive program. Not only will you receive the fundamental components of yoga, but you’ll also learn how to share these aspects to your students as well as deepen your own yogic lifestyle. Rooted in the history and philosophical sources of yoga, you will obtain the necessary tools and information to fully understand the practice and share it with others.

yoga anatomy teacher with students laughing

300 Hour Yin Yoga Teacher Training

Yin Yoga is a slow-paced style of yoga and can feel like more of a mental challenge rather than a physical one, due to to the stillness and release. Yin Yoga incorporates the principle of traditional Chinese medicine with asanas. A posture is held for longer periods of time than in other styles allowing for gentle stretching of joints and fascia.

There are three simple principles of Yin Yoga.

  • Come into the pose to an appropriate depth,
  • Give the body space to open up and invite self to go deeper,
  • Resolve to be still,

Once you have found the edge, you settle into the pose and let go of the movement. Rest in the posture for some time.

This Teacher Training Certificate enables you to share this wonderful releasing practice in a safe and knowledgeable way.

300 Hour Restorative Yoga Teacher Training

Shree Hari offers the unique style of 300hr restorative yoga ttc in his 300hr yoga teacher training course. Restorative yoga is based on the traditional classical Hatha Yoga and have the attributes of Iyengar yoga.

This form of yoga offers the flexibility to yoga beginners as well as who has done advanced yoga. This is a different experience from other types of yoga.

There are many props of doing restorative yoga as it helps in healing the injuries and getting inner soul peace.

Shree Hari Yoga offers the specialization in 300hr restorative yoga ttc, which helps to flex the body slowly and help to restore the health.

Many times you may experience the dullness in body and mind as well. In yoga teacher training to delve in 300hour Restorative Yoga you will be calm and your mind will reset which will help with physical, mental and emotional relaxation.

This is the slow-paced style of yoga with different postures and asanas for long time.

yoga philosophy
Vinyasa Yoga Teacher Training
Hatha yoga

300 Hour Therapeutic Yoga Teacher Training

The benefits of Therapeutic Yoga are the improvement of mental and physical health by using yoga posture, breathing exercises, meditation, and guided imagery. Therapeutic Yoga’s holistic focus encourages the integration of mind, body, and spirit.

Through the application of the Therapeutic yoga processes, the individual empowers to progress towards improved health and well-being.

300 Hour Vinyasa Yoga Teacher Training

Vinyasa Yoga involves great energy. The Vinyasa style uses movement to breath flow while changing postures. It requires deep practice. Vinyasa refers to “Arranging in a special way”. This form is different from Hatha Yoga in that it moves with the breath continuously.

300 hours of Vinyasa Yoga Teacher Training Certificate allows you to focus on developing a personal practice while learning about the wider and deeper implications of this traditional form of Yoga.

Warrior pose guidence, triangel correcion
yoga students with the teacher in shree hari yoga school goa

300 Hour Ashtanga Yoga Teacher Training

Ashtanga yoga is a dynamic, powerful form of practice that involves following a set sequence.

Based on the 8 limb philosophy outlined in Patanjali’s Yoga Sutras, Ashtanga follows a lineage tradition that originated in Mysore, South India but has now spread globally due to it’s highly purifying effect on the body and mind. Ashtanga can be an incredibly beneficial practice to develop strength, coordination, flexibility, focus and discipline.

This 300 Hour Ashtanga Yoga TTC opportunity allows you to focus on developing your personal practice, while also learning about the wider and deeper implications of this traditional form of yoga.

300 Hour Hatha Yoga Teacher Training

Learn traditional asana alignment, pranayama practices, kriya cleansing techniques and traditional yogic philosophy.

Hatha yoga provides the foundational basis for your yoga path to begin, with a strong focus on safe alignment and modifications for every level of practitioner.

Our 300hour course is perfect for those who want to broaden their knowledge to include this traditional yoga path.

yoga philosophy
50 Hour Yin Yoga Teacher Training

300 Hour Multistyle Yoga Teacher Training

Struggling to choose a style? Then here is the answer. Multi style yoga training is for all to learn fundamentals in a short span of time.

Multi style yoga covers a wide range of subjects within one course, and it follows a constant approach that can help the students enhance their knowledge of yoga theory and practice. Learning about different styles and schools of yoga also helps the you to explore on your own and create distinctive training techniques.

— Training Lifestyle —

Accommodations & Food

accommodation of shree hari yoga
accommodation and food in yttc

In this immersive 30-day yoga training experience, you will be living in a peaceful community environment while developing friendships with your fellow trainees. You will engage in a regular daily routine that includes meditation, asana practice sessions, theory classes, practice teaching, self-study, and plenty of free time to enjoy the natural surroundings. Your tuition includes accommodations and meals. You will sleep in a clean, comfortable, and safe room and enjoy three fresh healthy vegetarian meals each day prepared by our kitchen staff.

(See in the link below our Curriculum and Schedule for this course)

— What You Take Home

What You will Gain from this Training

RYT 300 yoga alliance

300 Additional Yoga Alliance Hours

Adding the 300 hours earned in this course to your prior 200 Hour Yoga Alliance Registration will qualify you at the 500 Hour level (RYT 500).

golden icon Training Locations golden icon

Our courses are offered in four carefully selected locations in India. We schedule each of our start dates in alignment with the best weather in each place. From April to September we operate our training in Dharamshala and Rishikesh; from October to March we are located in Gokarna and Goa.


A spiritual village in the foothills of the Himalaya


A vibrant tourist destination with energy, nightlife, and beautiful beaches


A relaxed beach side town with sacred temples & idyllic beaches


A holy city on the Ganges recognized as the birthplace of yoga

300 Hour Course Dates & Fees

A 300 Hour Yoga Teacher Training in India is an opportunity to dive deeper into the culture and authentic history of yoga. Expand your yoga instructor qualifications while enhancing your personal practice with a intensive course of yoga philosophy, methodology, and lifestyle. Choose from a variety of dates that suit your schedule. We also provide several payment options and discounts to help you invest in this transformative journey of self growth.

What is Included:

  • Yoga Course Tuition
  • Course Handbook
  • Overnight Accommodation**
  • 3 Vegetarian Meals on Full Days, 2 Meals on Saturdays**
  • All Teaching Materials
  • WIFI**
  • T-shirts, Bags, Note Pads, and Pens

What is Not Included:

  • Airfare
  • Visa Fees
  • Dinner on Saturday, Meals on Sunday**
  • Excursions
  • Airport Pickup (available at an additional fee)
  • Laundry (available at an additional fee)
**Applies to residential courses only

Frequently Asked Questions

What Our Graduates Say

Get the Yoga Teacher Training Brochure Now!

  • Course Outline
  • Pricing & Discounts
  • Accommodations & Food
  • Requirements
  • And all other details

    Welcome to Shree Hari Yoga School. How can I help you?