300 Hour Yoga Teacher Training

300 Hour Yin Yoga Teacher Training

Yin Yoga is a slow-paced style of yoga and can feel like more of a mental challenge rather than a physical one, due to to the stillness and release. Yin Yoga incorporates the principle of traditional Chinese medicine with asanas. A posture is held for longer periods of time than in other styles allowing for gentle stretching of joints and fascia.

There are three simple principles of Yin Yoga.

• Come into the pose to an appropriate depth,
• Give the body space to open up and invite self to go deeper,
• Resolve to be still,

Once you have found the edge, you settle into the pose and let go of the movement. Rest in the posture for some time.

This Teacher Training Certificate enables you to share this wonderful releasing practice in a safe and knowledgeable way.

300 Hour Restorative Yoga Teacher Training

Shree Hari offers the unique style of 300hr restorative yoga ttc in his 300hr yoga teacher training course. Restorative yoga is based on the traditional classical Hatha Yoga and have the attributes of Iyengar yoga.

This form of yoga offers the flexibility to yoga beginners as well as who has done advanced yoga. This is a different experience from other types of yoga.

There are many props of doing restorative yoga as it helps in healing the injuries and getting inner soul peace.

Shree Hari Yoga offers the specialization in 300hr restorative yoga ttc, which helps to flex the body slowly and help to restore the health.

Many times you may experience the dullness in body and mind as well. In yoga teacher training to delve in 300hour Restorative Yoga you will be calm and your mind will reset which will help with physical, mental and emotional relaxation.

This is the slow-paced style of yoga with different postures and asanas for long time.

300 Hour Therapeutic Yoga Teacher Training

The benefits of Therapeutic Yoga are the improvement of mental and physical health by using yoga posture, breathing exercises, meditation, and guided imagery. Therapeutic Yoga’s holistic focus encourages the integration of mind, body, and spirit.

Through the application of the Therapeutic yoga processes, the individual empowers to progress towards improved health and well-being.

300 Hour Vinyasa Yoga Teacher Training

Vinyasa Yoga involves great energy. The Vinyasa style uses movement to breath flow while changing postures. It requires deep practice. Vinyasa refers to “Arranging in a special way”. This form is different from Hatha Yoga in that it moves with the breath continuously.

300 hours of Vinyasa Yoga Teacher Training Certificate allows you to focus on developing a personal practice while learning about the wider and deeper implications of this traditional form of Yoga.

300 Hour Ashtanga Yoga Teacher Training

Ashtanga yoga is a dynamic, powerful form of practice that involves following a set sequence.

Based on the 8 limb philosophy outlined in Patanjali’s Yoga Sutras, Ashtanga follows a lineage tradition that originated in Mysore, South India but has now spread globally due to it’s highly purifying effect on the body and mind. Ashtanga can be an incredibly beneficial practice to develop strength, coordination, flexibility, focus and discipline.

This 300 Hour Ashtanga Yoga TTC opportunity allows you to focus on developing your personal practice, while also learning about the wider and deeper implications of this traditional form of yoga.

300 Hour Hatha Yoga Teacher Training

Learn traditional asana alignment, pranayama practices, kriya cleansing techniques and traditional yogic philosophy.

Hatha yoga provides the foundational basis for your yoga path to begin, with a strong focus on safe alignment and modifications for every level of practitioner.

Our 300hour course is perfect for those who want to broaden their knowledge to include this traditional yoga path.

300 Hour Multistyle Yoga Teacher Training

Struggling to choose a style? Then here is the answer. Multi style yoga training is for all to learn fundamentals in a short span of time.

Multi style yoga covers a wide range of subjects within one course, and it follows a constant approach that can help the students enhance their knowledge of yoga theory and practice. Learning about different styles and schools of yoga also helps the you to explore on your own and create distinctive training techniques.