500 Hour Vinyasa Yoga in Goa

I recently completed a transformative two-month journey, where I immersed myself in the practice of Hatha yoga and obtained my 500-hour certification. Overall, I am incredibly satisfied with my experience, as it has been instrumental in my personal growth and development. Firstly, the positive aspects of my time at the school were numerous. The instructors were highly knowledgeable and dedicated (shout out to Deepak and Shruti that apart from teachers they have been great friends and made my experience even better!), providing comprehensive instruction in Hatha yoga and its philosophy. Their passion for yoga was evident in every class, and their guidance helped me deepen my practice both physically and spiritually. The environment of the school was conducive to learning and self-discovery. Surrounded by the serene beauty of nature and sea literally in front of the school, I found a sense of peace and tranquility that allowed me to fully immerse myself in the practice. The facilities were well-maintained, and the accommodations were comfortable (I would say that the mattress is very hard though 😂), providing a supportive environment for my journey.

One of the most valuable aspects of my experience was the sense of community fostered at the school. I formed meaningful connections with fellow students from around the world, sharing our passion for yoga and supporting each other on our individual paths (this for Alexandra my tutor friend that made everything special!) The sense of camaraderie and support was truly inspiring and contributed to the overall positive atmosphere of the school. Of course, no experience is without its challenges, and there were certainly some aspects of my journey that presented difficulties. Adjusting to the cultural differences and adapting to the intensity of the program required perseverance and resilience. Additionally, there were moments of physical and emotional discomfort as I pushed myself beyond my perceived limits in the practice. However, it was through facing these challenges that I experienced the most growth. By confronting my fears and limitations head-on, I discovered inner strength and resilience that I didn’t know I possessed. The journey pushed me out of my comfort zone and forced me to confront aspects of myself that I had previously avoided, ultimately leading to profound personal transformation. In conclusion, my experience at the yoga school in Goa was overwhelmingly positive, despite the inevitable challenges along the way. I am immensely grateful for the opportunity to have undertaken this journey, as it has deepened my understanding of yoga and myself. I emerge from this experience with a renewed sense of purpose and clarity, ready to continue my journey of self-discovery and growth. One special message for the manager of the yoga school Gönül: you have been very special and like a mother for me in the ups and downs, but I really admire and appreciate all your work and efforts even when there were more complicated situations to handle! You taught me a lot and got me to understand myself and my emotions better! thank you so much for everything