COMBINED  200H & 300H COURSE

500 Hour Yoga Therapy in Goa

Mix & Match: Hatha, Ashtanga, Yin, Vinyasa, Yoga Therapy

Our 500-hour Yoga Therapy Teacher Training is an immersive and transformative journey that combines the 200-hour foundational course with the 300-hour advanced training, taken back-to-back for a seamless, all-encompassing experience.

This full immersion allows you to deepen your personal practice, refine your teaching skills, and live the authentic yogic lifestyle in its entirety. You’ll explore multiple traditions — Hatha, Ashtanga, Vinyasa, Yin, and Yoga Therapy — while integrating Ayurvedic lifestyle principles and daily sadhana into every aspect of your study.

The Complete Journey From Foundation to Mastery

This complete training is ideal for those who feel deeply called to immerse fully in the study and practice of yoga — from foundation to mastery — in one transformative journey.

Whether you’re beginning your teaching path or already certified at the 200-hour level, the 500-hour program offers a seamless progression of growth, experience, and confidence.
It’s perfect for students who wish to dedicate themselves fully to yogic living, combining intensive study with inner exploration.

Training back-to-back allows for continuity — each layer of learning building naturally upon the last. You’ll leave not only as a Yoga Alliance RYT 500 teacher, but as a grounded, embodied practitioner ready to teach from wisdom, presence, and authenticity.

What You’ll Experience

  • Authentic Indian Lineage:
    Learn directly from experienced teachers rooted in tradition.

  • Small-Group Learning:
    Personalized guidance with no more than 15 students per training.

  • Multi-Style Training:
    Study Hatha, Ashtanga, Vinyasa, Yin, and Yoga Therapy 

  • Ayurvedic Integration:
    Daily sattvic meals, self-care rituals, and seasonal balance woven into your training.

  • Daily Sadhana:
    Begin each day with pranayama, meditation, and mantra to ground your practice in awareness.

  • Mentorship & Support:
    One-on-one feedback and teaching practice to refine your voice and confidence.

  • Transformational Growth:
    A deeply personal journey of physical mastery, mental clarity, and spiritual awakening.

TRAINING WITH US

What To Expect From Our 500Hour
Foundational Courses

Our Yoga Teacher Trainings are designed to deepen your understanding and practice of yoga. You will explore various aspects of yoga, from physical postures to philosophical teachings.

Core Components of Our Teacher Trainings

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A Holistic Approach to Yoga Education

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Traditional Knowledge for Aspiring Teachers

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Ayurdedic Lifestyle & 1on1 Coaching

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Practical Teaching Approach & Support

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Daily Sadhana & Asana To Grow Your Practice

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Schedule

Upcoming 500Hour Course Dates

Join us for transformative training in stunning locations across India and beyond.
500H Courses
Mon 14 Sep 2026
ASHTANGA YOGAHATHA YOGAVINYASA YOGA

500H Courses

Location: Goa

Our 500-hour program is our Complete Course and combines the 200 & 300 Course in one. Within each course you…

DHM 500H Courses
Mon 7 Sep 2026
ASHTANGA YOGAHATHA YOGAVINYASA YOGA

DHM 500H Courses

Location: Dharamshala

500H Courses
Mon 24 Aug 2026
ASHTANGA YOGAHATHA YOGAVINYASA YOGA

500H Courses

Location: Goa

Our 500-hour program is our Complete Course and combines the 200 & 300 Course in one. Within each course you…

8:00 AM

Goa Training

8:00 AM

Dharamshala Training

Haji

Dharamshala

8:00 AM

Bali Training

Haji

Bali

8:00 AM

Goa Training

Haji

Practice

8:00 AM

Dharamshala Training

Haji

Practice

8:00 AM

Bali Training

Haji

Practice

8:00 AM

Goa Training

Haji

Practice

8:00 AM

Dharamshala Training

Haji

Practice

8:00 AM

Bali Training

Haji

Practice

TRAINING WITH US

What Makes Our Trainings
Special

Yoga is a journey of self-discovery. Our training meets you where you are, with no judgment and complete support.

Embrace your practice

Perfect for those seeking personal growth and deeper understanding of yoga philosophy.

Break through limits

Designed for practitioners at every level, from curious beginners to experienced yogis.

Discover inner strength

Learn practical skills that transform your practice and potential teaching path.

Grow with community

No prior experience required. Just bring an open mind and willingness to learn.

500Hour COURSE SCHEDULE

Your Daily Schedule

Experience a structured daily schedule that balances practice, learning, and community engagement.
A Typical Day At Shree Hari Yoga

6.15-7.15AM

Morning Meditation

GUIDED 90MIN SADHANA PRACTICE: PRANAYAMA, MEDITATION & KRIYA (CLEANSING)

7.15-7.30AM

Morning Tea

TEA BREAK

7.30-9AM

Morning Practice

MORNING ASANA PRACTICE - ROTATION OF VINYASA, HATHA, ASHTANGA

9.30-10AM

Breakfast

SILENT BREAKFAST - NOURISHING AYURVEDIC INSPIRED DISHES

10-11AM

Morning Lecture 1

YOGA BIOMECHANICS & ENERGETICS FOLLOWED BY ASANA CLINIC & TEACHING PRACTICE AND METHODOLOGY IN THE FOLLOWING WEEKS

11-12PM

Morning Lecture 2

ENERGETICS & YOGA: BODY-MIND-PRANA CONNECTION FOLLOWED BY TEACHING PRACTICES IN THE FOLLOWING WEEKS

12-1PM

Yoga Philosophy

THE STUDY OF PHILOSOPHY, YOGIC TEXTS AND LIFESTYLE

1-2PM

Lunch

GUIDED 90MIN SADHANA PRACTICE: PRANAYAMA, MEDITATION & KRIYA (CLEANSING)

2-3PM

Self-Study

SELF-STUDY TIME, JOURNALING & REFLECTION

3-4PM

Yoga Philosophy

YOGIS PHILOSOPHY AND APPLIED YOGIC LIFESTYLE

4-5.30PM

Afternoon Practice

AFTERNOON ASANA PRACTICE - ROTATION OF YIN, RESTORATIVE AND AERIAL

5.30-6PM

Sunset Break

AFTERNOON TEA BREAK

6-7PM

Workshops

COMMUNITY CIRCLE: WORKSHOPS, MANTRA CHANTING, SOUND HEALING, AYURVEDA ECT.

7-8PM

Dinner

NOURISHING DINNER

8-9PM

Community

COMMUNITY CIRCLE: Q&A, REFLECTION CIRCLE, MEDITATION

9PM

Good Night

END OF DAY - REST

Transform

500 Hour Yoga Therapy in Goa Package
Overview & Pricing


Your 500Hour Course Package Inclusions and Overview

Shared or Private Accommodation Package

We offer beautiful rooms - Choose a shared or private

Ayurvedic Consultation & Lifestyle

1on1 Ayurvedic Consultation & Personalised lifestyle program

Personal Mentorship & Guidance

1on1 Support - We are here to support every step of the way

Professional Development

Expand your teaching skills and career opportunities

Community & Connection

Join a passionate & inclusive school of yoga practitioners

COURSE FEE SHARED ROOM

Including €300 Deposit

3400€

COURSE FEE PRIVATE ROOM

Including €300 Deposit

3700€

Includes:
*To secure your course spot we only require a €300 Deposit

INTERNATIONALLY RECOGNISED

Certified With Yoga Alliance Internationally

Are you ready to embrace your path as a certified yoga teacher with Shree Hari Yoga?

Inquiry

Request Our Info Pack

We’re here to answer your questions and support you.