Ayurveda + Detox Retreats - Shree Hari Yoga

YOGA RETREATS IN INDIA

AYURVEDA & DETOX RETREATS

EXPERIENCE THE POWER OF PANCHAKARMA

Ayurveda & Detox Retreats in India

yoga and Ayurvedic retreats in the heart of India.

Panchakarma is Ayurveda’s most treasured gift – a complete system of detoxification and rejuvenation that goes far beyond simple cleansing. These ancient therapies gently guide the body back into balance, removing deep-seated toxins while restoring vitality, clarity, and peace of mind. At our center, you will experience the main Panchakarma treatments, carefully customised to your needs. Alongside these, there are many other traditional therapies we offer, which are not listed here.

Why Choose Panchakarma For Your Health?

Detoxify: Remove harmful toxins (ama) from your body,
enhancing its natural healing abilities.

Balance Doshas: Restore harmony among
the three doshas (Vata, Pitta, and Kapha) for overall well-being.

Boost Digestion: Improve digestion, absorption,
and metabolism, leading to increased vitality.

Reduce Stress: Calm your nervous system and find relaxation
through soothing massages and herbal treatments.

Rejuvenate: Enhance skin, energy levels,
and well-being for a refreshed you.

Prevent Diseases: Maintain equilibrium
and strengthen immunity to ward off illnesses.

Personalised Care: Tailored treatments cater to your
unique constitution and health needs.

What’s Included in Every Ayurveda Retreat

With our Ayurveda Retreat program, you can join all yoga theory classes, including Traditional Chinese Medicine (TCM), Ayurveda, Asana Clinic, and Yoga Philosophy. This unique combination allows you to experience yoga not only on the mat but also through its deeperwisdom and lifestyle principles. Choose from 5-28 Day – All Inclusive Retreats

Daily Yoga
Classes

Begin and end each day with guided yoga practice designed to balance energy, strengthen the body, and quiet the mind.
Morning sessions awaken vitality, while evening classes restore calm and harmony.

Meditation
Practice

Cultivate stillness and inner awareness through traditional breathwork and meditation. These daily sessions help steady the mind, expand pranic flow, and deepen your connection to self.

Treatments & Massages

Rejuvenate your body with soothing Ayurvedic therapies or massages tailored to your individual needs. Each treatment supports detoxification, relaxation, and energetic renewal.

1on1 Consultation & Mentoring

Receive personalised guidance from our senior teachers and Ayurvedic practitioners throughout your retreat. These one-on-one sessions help you align your goals, deepen your practice, and support your overall wellbeing.

3 x Vegetarian Meals per Day

We offer Ayurvedic Sattvic Cooking,
carefully aligned with the natural rhythm of your digestion. Every day, our chefs prepare meals with special ingredients, herbs, and spices chosen for that specific time of day. Since our body digests
food differently throughout the day, our menu is designed to nourish you in perfect harmony with nature’s cycle.

Private or Shared Accommodation

Stay in a peaceful environment that supports rest and reflection. Choose from private or shared rooms designed for comfort, simplicity, and connection with nature.

Overview Of Our Panchakarma Therapies

These therapies form the essence of Panchakarma – a journey of renewal for body, mind, and spirit. Each treatment is chosen with care to support your individual needs, helping you restore inner balance and reconnect with your natural state of health and harmony.

VAMANAM –THERAPEUTIC CLEANSING OF THE LUNGS & STOMACH

A guided process of releasing excess
Kapha (mucus and toxins) from the
respiratory and digestive system. This
treatment brings lightness, clarity, and ease of breathing – leaving you refreshed from within.

VIRECHANAM – GENTLE PURIFICATION OF THE DIGESTIVE TRACT

Using herbal preparations, this therapy
clears excess Pitta (heat and toxins) from
the liver, gallbladder, and intestines. It is
especially beneficial for skin health,
digestion, and emotional balance.

BASTI – THE KING OF PANCHAKARMA

A deeply healing enema therapy that
balances Vata, the subtle energy of
movement in the body.
Anuvasana Basti: Nourishing oil enema
to strengthen tissues, calm the nerves,
and promote longevity.
Asthapana Basti: Herbal decoction
enema to cleanse the system, improve
digestion, and restore balance.

NASYAM – THE GATEWAY TO CLARITY

Medicated oils are gently
administered through the nasal
passages, purifying the head region.
This therapy clears the sinuses,
enhances memory and focus, and
supports respiratory health.

RAKTA MOKSHA – BLOOD PURIFICATION THERAPY

A traditional method for cleansing the blood and releasing toxins that contribute to skin and inflammatory conditions. Sometimes performed with the help of leeches (depending on availability and suitability), this unique therapy brings radiance and balance.

AYURVEDIC SATTVIC MEALS

Alongside yoga, meditation, and Ayurveda treatments, we offer Ayurvedic Sattvic Cooking, carefully aligned with the natural rhythm of your digestion. Every day, our chefs prepare meals with special ingredients, herbs, and spices chosen for
that specific time of day.

AYURVEDA RETREAT & DETOX PACKAGES

YOUR YOGA HOLIDAY PACKAGE OPTIONS

5 Day Package From

Including €300 Deposit

330€

14-Day Package From

Including €300 Deposit

800€

YOUR RETREAT PACKAGE INCLUDES:

*To secure your retreat spot we only require a €300 Deposit

OUR YOGA RETREAT LOCATIONS

Explore Our Retreat Locations in India

Choose Your Sacred Space for Transformatio. Each of our training locations offers a unique experience of yoga and self-discovery.
Whether you’re drawn to the ocean breeze of Goa or the serene Himalayas of Dharamshala, both provide the perfect setting to immerse fully in yogic living.

Arambol, North Goa, India
Ocean Energy & Joyful Living

Our Goa retreats are held near the beach, surrounded by palm trees, vibrant local culture, and the soothing sound of the sea. It’s the perfect place to connect with nature, enjoy daily swims, explore local markets, and immerse yourself in the joyful flow of coastal life.

Dharamshala Himalaya
Peace & Spiritual Depth

Ideal for introspection and inner growth. The crisp mountain air, chanting from nearby monasteries, and breathtaking views create an atmosphere of deep stillness and devotion. Here, your stay becomes a meditative retreat — grounding you in presence and the sacred essence of a yogic lifestyle.

NEED MORE INFORMATION?

Inquire About Our Ayurveda & Panchakarma Retreats

Let us help you find the perfect retreat package for you.