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Bhastrika Pranayama: The Powerful Breathing Technique for Enhanced Vitality and Mental ClarityShree Hari YogaMay 20, 2022Meditation, Yoga, Yoga School, Yoga teacher training
Ujjayi PranayamShree Hari YogaMay 11, 2022Yoga, yoga pose, Yoga teacher training, Yoga Teacher Training in India
Anulom Vilom Pranayama: The Science and Benefits of Alternate Nostril BreathingShree Hari YogaApril 17, 2022Yoga, yoga pose, Yoga teacher training
