A traditional blood-cleansing therapy that removes toxins linked to skin and inflammatory issues. Sometimes done with leeches when suitable, it helps restore balance and promote natural radiance.
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HEALTH RETREATS IN INDIA
PANCHAKARMA
EXPERIENCE THE POWER OF PANCHAKARMA
Ayurveda & Detox Retreats in India
yoga and Ayurvedic retreats in the heart of India.Â
Panchakarma is Ayurveda’s most treasured gift – a complete system of detoxification & rejuvenation that goes far beyond simple cleansing. These ancient therapies gently guide the body back into balance, removing deep-seated toxins while restoring vitality, clarity, and peace of mind. At our center, you will experience the main Panchakarma treatments, carefully customised to your needs. Alongside these, there are many other traditional therapies we offer, which are not listed here.
Why Choose Panchakarma For Your Health?
Detoxify
Remove harmful toxins (ama) from your body, enhancing its natural healing abilities.
Balance Doshas
Restore harmony among the three doshas (Vata, Pitta, and Kapha) for overall well-being.
Boost Digestion
Improve digestion, absorption, and metabolism, leading to increased vitality.
Reduce Stress
Calm your nervous system and find relaxation through soothing massages and herbal treatments.
Rejuvenate
Enhance skin, energy levels, and well-being for a refreshed you.
Prevent Diseases
Maintain equilibrium and strengthen immunity to ward off illnesses.
Personalised Care
Tailored treatments cater to your unique constitution and health needs.
What’s Included in Every Panchakarma
With our Ayurveda Retreat program, you can join all yoga theory classes, including Traditional Chinese Medicine (TCM), Ayurveda, Asana Clinic, and Yoga Philosophy. This unique combination allows you to experience yoga not only on the mat but also through its deeperwisdom and lifestyle principles. Choose from 5-28 Day –Â All Inclusive Retreats
Daily Yoga
Classes
Begin and end each day with guided yoga practice designed to balance energy, strengthen the body, and quiet the mind.Morning sessions awaken vitality, while evening classes restore calm and harmony.
Meditation
Practice
Cultivate stillness and inner awareness through traditional breathwork and meditation. These daily sessions help steady the mind, expand pranic flow, and deepen your connection to self.
Treatments &
Massages
Rejuvenate your body with soothing Ayurvedic therapies or massages tailored to your individual needs. Each treatment supports detoxification, relaxation, and energetic renewal.
1on1 Consultation & Mentoring
Receive personalised guidance from our senior teachers and Ayurvedic practitioners throughout your retreat. These one-on-one sessions help you align your goals, deepen your practice, and support your overall wellbeing.
3 x Vegetarian Meals per Day
We offer Ayurvedic Sattvic meals thoughtfully and freshly prepared with time-specific ingredients to support your body’s natural digestive rhythm.
Private or Shared Accommodation
Stay in a peaceful environment that supports rest and reflection. Choose from private or shared rooms designed for comfort, simplicity, and connection with nature.
Overview Of Our Panchakarma Therapies
These therapies form the essence of Panchakarma – a journey of renewal for body, mind, and spirit. Each treatment is chosen with care to support your individual needs, helping you restore inner balance and reconnect with your natural state of health and harmony.
VAMANAM –THERAPEUTIC CLEANSING OF THE LUNGS & STOMACH
A guided process of releasing excess Kapha (mucus and toxins) from the respiratory and digestive system. This
treatment brings lightness, clarity, and ease of breathing – leaving you refreshed from within.
VIRECHANAM – GENTLE PURIFICATION OF THE DIGESTIVE TRACT
Using herbal preparations, this therapy clears excess Pitta (heat and toxins) from
the liver, gallbladder, and intestines. It is especially beneficial for skin health,digestion, and emotional balance.
BASTI – THE
KING
OF
PANCHAKARMA
Anuvasana Basti uses nourishing oils to strengthen tissues and calm the nerves, while Asthapana Basti uses herbal decoctions to cleanse the system, improve digestion, and restore overall balance.
NASYAM – THE
GATEWAY TO
CLARITY
Medicated oils are gently
administered through the nasal
passages, purifying the head region.This therapy clears the sinuses,enhances memory and focus, and supports respiratory health.
RAKTA MOKSHA – BLOOD PURIFICATION THERAPY
AYURVEDIC SATTVIC
MEALS
Alongside yoga, meditation, and treatments, we offer Sattvic Ayurvedic meals tailored to your natural digestion, with ingredients and spices chosen for each time of day.
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PANCHAKARMA PACKAGES
YOUR YOGA HOLIDAY PACKAGE OPTIONS
5 Days – Gentle Reset & Recharge Package
Private Room 410€ // Shared Room 510€
7 Days – Renewal & Restore Package
Private Room 550€ // Shared Room 660€
14 Days – Deep Healing & Detox Package
Private Room 1150€ // Shared Room 1250€
21 Days – Full Reset & Transform
Private Room 1800€ // Shared Room 1900€
28 Days – Complete Renewal & Rebuild
Private Room 2100€ // Shared Room 2500€
5 Day Package From
Including €300 Deposit
510€
14-Day Package From
Including €300 Deposit
1250€
YOUR AYURVEDA RETREAT PACKAGE INCLUDES:
- Accommodation of Choice
- All Classes & Workshops
- Doctors Consultation (Goa)
- Ayurveda sessions
- 3 X Vegetarian Meals
- 1on1 Mentorship
- Ice Bath Access (Goa)
- Massages & Treatments
- T-shirt, Bag & Wifi Access
*To secure your retreat spot we only require a €300 Deposit
OUR YOGA RETREAT LOCATIONS
Explore Our Retreat Locations in India
Choose Your Sacred Space for Transformatio. Each of our training locations offers a unique experience of yoga and self-discovery.
Whether you’re drawn to the ocean breeze of Goa or the serene Himalayas of Dharamshala, both provide the perfect setting to immerse fully in yogic living.
Whether you’re drawn to the ocean breeze of Goa or the serene Himalayas of Dharamshala, both provide the perfect setting to immerse fully in yogic living.
Arambol, North Goa, India
Ocean Energy & Joyful Living
Our Goa retreats are held near the beach, surrounded by palm trees, vibrant local culture, and the soothing sound of the sea. It’s the perfect place to connect with nature, enjoy daily swims, explore local markets, and immerse yourself in the joyful flow of coastal life.Â
Dharamshala Himalaya
Peace & Spiritual Depth
Ideal for introspection and inner growth. The crisp mountain air, chanting from nearby monasteries, and breathtaking views create an atmosphere of deep stillness and devotion. Here, your stay becomes a meditative retreat — grounding you in presence and the sacred essence of a yogic lifestyle.
NEED MORE INFORMATION?
Inquire About Our Panchakarma Packages
Let us help you find the perfect retreat package for you.
- shreehariyogateam@gmail.com
- +91 835 106 8174
- 136, Girkarwadda, Arambol, Goa 403524