QI GONG & YIN YOGA
Where ancient Taoist energy cultivation meets yogic stillness.
An immersive retreat and teacher training for restoring vitality and deepening wisdom.
Retreat Options + 100-Hour YACEP Continuing Education
Qi-Gong & Yin Yoga Immersion
When Life Force Stops Flowing, We Feel It
Welcome to our immersive Qi Gong & Yin Yoga Retreat, a transformational experience designed to restore vitality, regulate the nervous system, and deepen your understanding of energetic anatomy.
In addition to our retreats, we are also offering a 100-Hour YACEP Qi Gong & Yin Yoga Teacher Training for yoga teachers and dedicated practitioners who want to teach these powerful practiceswith confidence and depth.
THE POWER OF QI GONG & YIN YOGA
Qi Gong is the ancient Taoist art of cultivating life-force energy (Qi) through intentional movement, breath, and awareness. Yin Yoga is the practice of stillness, fascia release, meridian stimulation, and energetic opening.
We have found the true magic in this combination. Inspired deeply by our teacher Mohamed Alogandi, we understand that healing does not begin with technique — it begins when we open ourselves. Life without love, and love without laughter, is simply Qi that has stopped flowing through the body.
This retreat is about letting it flow again!
YIN & YANG THE BALANCE OF OPPOSITES
Course Overview
Traditional Chinese Medicine teaches that health is balance. Too much yang (activation) depletes us. Too much yin (rest) stagnates us.
True vitality lives in the dance between the two. Our approach honours both:
Yang — High-Frequency Activation
Yin — Low-Frequency Restoration
The Complete System: 5 Elements Qi Gong
Sound Healing & Frequency Work
Yin Yoga Integration
What’s Included in Your Qi Gong & Yin Yoga Teacher Training & Retreat
Our Qi Gong & Yin Yoga program offers the flexibility to join as a retreat or a 100-hour certified training.As a retreat participant, you can enjoy full access to all classes and lectures—including Qi Gong, Yin Yoga, Traditional Chinese Medicine (TCM), Ayurveda, Asana Clinic, and Yoga Philosophy—without the requirement of certification.
If you choose the 100H certification, you will gain the skills to teach basic Qi Gong and integrate Yin Yoga into your classes, enhancing your teaching and professional development. Both practices are deeply connected through the Five Elements, creating a powerful and balanced approach to healing, energy, and inner harmony.
Daily Practical & Theory Qi Gong & Yin Yoga Classes
Begin and end each day with guided yoga practice designed to balance energy, strengthen the body, and quiet the mind.
Morning sessions awaken vitality, while evening classes restore calm and harmony.
Pranayama & Meditation Practice
Cultivate stillness and inner awareness through traditional breathwork and meditation. These daily sessions help steady the mind, expand pranic flow, and deepen your connection to self.
Acupuncture & Ayurvedic Massage – Choose Your Treatment
Enjoy a complimentary Ayurvedic massage included in your yoga holiday package. You can also choose between Acupuncture or Ayurvedic massage treatments, or book additional therapies during your stay at an extra cost. Each session supports relaxation, detoxification, and overall well-being.
1on1 Consultation & Mentoring
3 Vegetarian meals daily (Mon–Sat, including lunch)
We offer Ayurvedic Sattvic Cooking,
carefully aligned with the natural rhythm of your digestion. Every day, our chefs prepare meals with special ingredients, herbs, and spices chosen for that specific time of day. Since our body digests
food differently throughout the day, our menu is designed to nourish you in perfect harmony with nature’s cycle.
Private or Shared Accommodation
Stay in a peaceful environment that supports rest and reflection. Choose from private or shared rooms designed for comfort, simplicity, and connection with nature.
Upcoming 100H Immersions
CURRICULM BREAKDOWN, QI GONG + YIN RETREAT PACKAGES
Qi Gong + Yin Yoga Retreat Package
RETREAT PACKAGE
12-Day All Inclusive-
Private Room: €940
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All Classes + Workshops
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3 Vegetarian meals daily (Mon–Sat, including lunch)
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1on1 Mentorship
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Ice Bath Access
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Acupuncture & Ayurvedic Massage – Choose Your Treatment
Qi Gong & Yin Yoga Certification Program
COURSE PACKAGE
12-Day All Inclusive-
Private Room: €1050
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All Classes + Workshops
-
3 Vegetarian meals daily (Mon–Sat, including lunch)
-
1on1 Mentorship
-
Ice Bath Access
-
Acupuncture & Ayurvedic Massage – Choose Your Treatment
100-Hour YACEP Continuing Education
If you are a certified yoga teacher (RYT-200 or higher) seeking to expand your offerings, we offer a 100-Hour YACEP Continuing Education Program covering:
- Foundations & Philosophy
- Five Elements Deep Dive
- Yin Yoga & Qi Gong Methodology
- Teaching Methodology
- Biomechanics & Energetics
- Sound Healing Integration
Certification: Upon completion, you will receive a 100-Hour YACEP (Yoga Alliance Continuing Education) certificate, applicable toward maintaining your RYT status.
Prerequisites: Completed 200-hour Yoga Teacher Training (any school)
CHOOSE YOUR PATHWAY
Who Is This Retreat For?
This retreat and training are invitations to return to your natural state of flow. To remember that you are not broken. You are simply blocked. And with the right practices, presence, and permission, the energy that is your birthright can move again.
We have found the true magic in the combination of Qi Gong and Yin Yoga. Yang awakens what has been dormant. Yin releases what has been held. Together, they remind us: we are not fixing ourselves. We are remembering ourselves.
At Shree Hari Yoga, we honor the wisdom of many lineages — from the yoga traditions of India to the Taoist practices of China. This training embodies our belief that all authentic paths lead home. Andhome is not a place. It is a state of flow.
The Retreat Is For You If…
- You feel depleted, stressed, or energetically disconnected
- You’re drawn to Traditional Chinese Medicine and energy work
- You want to restore vitality and regulate your nervous system
- You’re curious about Qi Gong but have no prior experience
- You’re a yoga practitioner seeking something deeper
- You need time to slow down, restore, and come home to yourself
- You’re open to exploring the connection between organs, emotions, and energy
- No prerequisites required. Open to all levels.
The 100H Training Is For You If…
- You’re a certified yoga teacher (RYT-200+) seeking continuing education
- You want to integrate Qi Gong and Yin Yoga into your teaching6
- You’re interested in Traditional Chinese Medicine and energetic anatomy
- You teach or want to teach therapeutic, restorative, or energy-based classes
- You’re a holistic practitioner, energy worker, or bodywork therapist
- You have a personal Qi Gong or martial arts practice
- You’re committed to embodied learning and personal transformation
- Prerequisites: 200-hour Yoga Teacher Training certification
OUR YOGA RETREAT LOCATIONS
Explore Our Retreat Locations in India
Whether you’re drawn to the ocean breeze of Goa or the serene Himalayas of Dharamshala, both provide the perfect setting to immerse fully in yogic living.
Arambol, North Goa, India
Ocean Energy & Joyful Living
Our Goa retreats are held near the beach, surrounded by palm trees, vibrant local culture, and the soothing sound of the sea. It’s the perfect place to connect with nature, enjoy daily swims, explore local markets, and immerse yourself in the joyful flow of coastal life.
Dharamshala Himalaya
Peace & Spiritual Depth
Ideal for introspection and inner growth. The crisp mountain air, chanting from nearby monasteries, and breathtaking views create an atmosphere of deep stillness and devotion. Here, your stay becomes a meditative retreat — grounding you in presence and the sacred essence of a yogic lifestyle.
Is This Course Calling You?
REACH OUT WITH ANY QUESTIONS
- shreehariyogateam@gmail.com
- +91 835 106 8174
- 136, Girkarwadda, Arambol, Goa 403524