Upavistha Konasana provides benefit of intense stretch to upper and lower body and calming effect to forward foldsShree Hari YogaAugust 22, 2016Yoga, yoga pose, Yoga therapy
Ardha Bhekasana a loving treat for the entire bodyShree Hari YogaAugust 16, 2016Yoga, yoga pose, Yoga therapy
Pasasana twist strengthens core and thighs and also stretches shoulders, back, quadriceps, and anklesShree Hari YogaJune 6, 2016Yoga, yoga pose, Yoga therapy
Benefits of Child’s Pose Which is Also a Counter Asana For Many Asanas:Shree Hari YogaMay 6, 2016Bhagavadgita, Yoga, yoga nidra, yoga pose, Yoga therapy
Yoga Therapy Is A Boon To Human Beings For A Healthy LifeShree Hari YogaJune 22, 2015Yoga, Yoga therapy
7 Tips on How to Choose a Yoga Teacher Training programshreehariJanuary 12, 2015Lifestyle/Leisure, Travel, Yoga, Yoga teacher training, Yoga therapy
7 Yoga Poses That Will Help You Out In Eliminating DepressionstefanieJanuary 7, 2014Yoga, Yoga retreat, Yoga teacher training, Yoga therapy
