Yoga Holiday At Arambol Beach, Goa


Goa has the most beautiful beaches in India. Moreover, it has an ambience which attracts foreigners and domestic tourists alike. If you ever happen to visit Goa, you will find the place strewn with palm trees, sand, sea, beach shacks, and eternal sunshine. It is the perfect place to rejuvenate your mind, body, and your soul. You will find the experience to be very exhilarating. Shree Hari Yoga School is one of the best schools, which is present in Goa.

You can head to the school for a yoga holiday today. There are all kinds of programs available. There are full-term courses, short-term retreats, and holiday programs. You can choose one that suits you. Let us find out about some of the benefits, which you can derive from the course.

Benefits Of Practicing Yoga At The Beach

When the subject is Yoga, then you must note, that the location and school infrastructure are also important. It is how you connect to Mother Earth or nature that will guide your future in yoga. Arambol Beach is one of the best beaches, where you can engage in yoga and healing, as it is farthest away from the crowds. Although North Goa is one of the most crowded beaches and a party den in Goa, you can safely rely on Arambol for your holistic needs.

The place is in stark contrast to the beaches like Baga Beach, Calangute Beach, and Anjuna Beach. You will find many Yoga and Ayurveda schools in the area. Shree Hari Yoga School is one of the most prominent beaches there.

Here are a few reasons, why you should be at Arambol today.

  • If you are planning a yoga holiday, it better be at Arambol beach. The main benefit of practicing yoga there, is the connections that you will make with nature. You can ground yourself, while you sit at the beach doing asanas or meditation. Yoga means the union of the mind, the soul, and the body. The beach environment facilitates that. Even when you are not attending classes, you can just take a stroll across the beach. Feel the sun’s warmth on your body, while the gentle sea breeze carries all your worries away. So, you can just go deeper into whatever you are doing. You can also practice mindfulness at the beach. Get absorbed in your present without worrying about the past or the future.
  • Scenic locales await your visit. There are quite a few places beside the area. The beach with silvery sand, is in itself, quite stunning. There is adequate greenery surrounding the beach, too. So, you tend to get a lot of energy from the same. If you want to, you can also ask someone from the school to accompany you on the local tour. You will also be able to shop from the nearby flea markets. The shops are mostly managed by Russians. You will find several musical instruments and jewellery there. You can also witness the Fire Show at the beach. There is Jimba music as well, to entertain you. You can also try your hands at paragliding.
  • If you are laid back, then you can just sit on the beach, and enjoy the sunset. The Arambol Mountain is the best place for you to see the sunset. You just have to walk up to the top, via the forest trails. There is a trail that will lead you to a lake, as well. You can spend some time on the banks of the lake if you want to. There are quite a few viewpoints across the region.

Shree Hari Yoga School conducts quite a few classes on the private beach. The schedule is divided between internal classes, and outdoor classes. So, you can enjoy the benefits of both the worlds. After attending the retreat classes, you can also join a 200 hour yoga teacher training course.

The Best Yoga Holiday For You

You can now gift yourself the best yoga holiday in Goa. Yoga teaches one to be self-accommodating. You first start looking deeper, then enter a state of understanding. Slowly, the yogi loses ‘Ego’. This process can start once you are in sublime surroundings. You can simply dive into this ancient practice, under trained experts at the school. It will be an all-around immersive experience, which is bound to leave you transformed. Most working people from across the globe prefer such holidays, to cut away from people and technology for some time. You will be surrounded by natural beauty, so that you can concentrate on your inner happiness and development.

When you practice yoga amidst the beaches, forests, and islands, a divine sense of joy overshadows all else. You will be able to forget everything else for some time, at least. Moreover, you get to enjoy tasty, but healthy food at the school. The food served to yoga students or attendees is Sattvic in nature. You will be gorging on fruits, vegetables, nuts, seeds, herbal concoctions, and teas. The food is lightly cooked in ghee, which is considered therapeutic. The best yoga school in India, will help you to develop a Sattvic nature, by way of diet. You will start turning inwards, as you change your lifestyle and diet.

The trained teachers will help you to perfect your postures, and bring in balance. You will also develop stability and strength, as you keep on practicing. Yoga needs to be learnt, practiced, and delivered. You will slowly become a master in the subject. Join any of the professional full-time courses, if you want to. They will surely help you to delve deeper into the subjects. It will be a lot more than what just books can teach you. The best yoga education can surely take place in Goa.

Arambol beach is worth mentioning, due to its tranquillity with respect to the rest of Goa. The silence will allow you to think deeply. So, the more you think, the more you unearth. Discover a new you, after you leave the place after your yoga retreat or holiday.

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