How to get your first Yoga Teacher Job?
How to get your first Yoga Teacher Job? Do you intend to join in a yoga teacher…
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Finished YTTC now what shall I do?
Finished YTTC now what shall I do? A Yoga Teacher Training Course is a program that provides…
KOSHAS AND HEALTH
KOSHAS AND HEALTH The koshas, also known as the sheaths or layers, are a concept in yoga…
PRANAYAMA AND YOGIC WELLNESS
PRANAYAMA AND YOGIC WELLNESS Yoga is a physical, mental, and spiritual discipline that originated in ancient subcontinent…
SHATKARMA
SHATKARMA Shatkarma refers to the six purification techniques in the system of Hatha Yoga. These techniques are…
Schools Of Indian Philosophy
Schools of Indian Philosophy Indian philosophy refers to the philosophical traditions of the Indian subcontinent. It encompasses…
TYPES OF MEDITATION
TYPES OF MEDITATION Expert meditators concur that regular meditation can significantly improve mental and physical health. But…
NADI AND IMPORTANCE OF THE RIGHT BALANCE
NADI AND IMPORTANCE OF THE RIGHT BALANCE Nadi is a Sanskrit term that refers to a channel…
YOGA AND BANDHAS
YOGA AND BANDHAS You must have probably heard about the bandhas, the internal energy locks, when you…
TOP YOGA GURUS IN INDIA
TOP YOGA GURUS IN INDIA It has been known for thousands of years that the ancient practice…
YOGA AND MUDRAS
YOGA AND MUDRAS Mudras are essential to yoga, meditation, and various Indian classical dances. They are believed…
K. Pattabhi Jois and Ashtanga Yoga
K. Pattabhi Jois and Ashtanga Yoga Ashtanga Yoga is today regarded as one of the most well-known…