Yoga Practice

Yoga Teacher Training in Mysore

YTT Courses & Yoga Retreats for the Mysore

Why choose India for your Yoga Teacher Training Course?

Well, yoga is far more complex than an exercise for physical fitness and stretching tight muscles. In our modern society, yoga is often deconstructed to be only a shadow of its complete whole.

Yoga is a philosophy, art, and science which spans every area of life. Yoga is a holistic system of health, healing, and spiritual connection. We offer yoga teacher training in India based on these beliefs.

To study these in India, the homeland of Yoga and the deep mystical healing philosophies, only adds to your life changing experience.

Shree hari yoga

India is a best choice for Yoga Teacher Training Course

female yoga teacher is teaching a vinyasayoga class

If you want to master traditional yoga, then there is no better place than India. The birthplace of yoga has more on offer, than just physical manifestations or asanas. If you want to delve deeper into the realm, then you have to join the yoga teacher training course in Mysore. India has the right ambience to take you through the self-transforming journey. Additionally, you will find a lot of accompaniments in the form of temples, monasteries, and hymns that resonate with the practice. Learn authentic yoga at Shree Hari Yoga School, today.

Shree Hari Yoga Courses & Yoga Retreats in India

We offer a variety of yoga courses from beginner’s level to advanced level. Moreover, there are various styles of yoga that we teach here. All the courses are certified by Yoga Alliance.

Our Yoga Courses & Yoga Retreats in India

We offer a range of Yoga Alliance certified courses in India:

Hatha yoga

— Our Foundational TTC Course

200 Hour Yoga Teacher Training (25 Days)

The 200 Hour Yoga Teacher Training is one of the best courses for beginners, who either want to master yoga for the self or a lucrative career. In this course, you will learn about the various asanas, breathing methods, and meditation techniques. However, these are just a small part of yoga. A lot lies beneath, in the form of sat karma kriyas, bandhas, and mudras. This training will change the course of your mundane life.

Yoga Teacher Training

— Our Advanced TTC Course

300 Hour Yoga Teacher Training (30 Days)

The 300 Hour Yoga Teacher Training is another life-changing, or rather enhancing course for you. You will be able to master what you learned in the first level. Alignments and modifications help you to utilize the benefits for a variety of people and students. You will also learn in-depth about Yoga philosophy and anatomy. These learnings enable you as a teacher to guide students on the correct pathway.

Vinyasa yoga

— Foundational & Advanced TTC Combined

500 Hour Yoga Teacher Training (55 Days)

The 500 Hour Yoga Teacher Training is one of the most comprehensive yoga teacher training courses around. Our eminent faculty will take you through the transformative journey of 2 months, with stringent guidelines in place. You will be able to realize your full potential thereafter. The course commands the highest degree of respect in the yoga community, after you become RYT 500 certified teacher. Join the course for the ultimate goal –that of Samadhi.

namaskar

— Yoga Alliance Continuing Education Courses

100 Hour Yoga Courses (12 Days)

Now, you can join the 100 Hour Yoga Courses to understand what a full-time course will be like. The shorter courses at the ashram, help you to earn the Yoga Alliance Continuing Education (YACEP) certification. Learn about ten different yoga topics as a part of this preparatory course.

Pranayam yoga

— Yoga Alliance Continuing Education Course

50 Hour Yin Yoga Teacher Training Course (6 Days)

At Shree Hari Yoga School, you have the privilege of learning, understanding, and practicing Yin Yoga. It is a yogic form, in which you are required to take on static poses. If you want to explore your body and its myriad abilities, then this one can help you. The 50 Hour Yin Yoga Teacher Training Course will help you to get the best practical training in this therapeutic form.

Hatha yoga

— Design Your Perfect Yoga Vacation

Personal Yoga Retreat in India (3-30 Days)

Take the opportunity to be a part of the Personal Yoga Retreat in India. It is one of those short courses, designed according to your level and abilities. Your ultimate goals are also taken into consideration. The retreat courses can be as short as 3 days, or longer, for about a month. It gives you the opportunity to unwind and leave the hustle-bustle of city life behind. After you complete the course at our school, you will be a changed person.

India Teacher Training Lifestyle

How you will spend your days and nights during the course

yoga teacher is aligning studend in warrior pose

Daily Schedule in Yoga Teacher Training Course

The classes take place from Monday to Saturday, starting at 6.30 am in the morning, and goes on till sunset. You will be going through multiple sessions that include practical as well as theory. You will also get some time to ask questions, to clear all your doubts. Additionally, you have to set aside some time for self-study as well. On Saturdays, you may embark on tours, to connect with Mother Nature, which is an integral part of yogic studies.

Day schedule

06:30am – 07:30am – Meditation and Pranayama
07:30am – 09:30am – Practice
09:30am – 10:00am – Breakfast
10:00am – 10:50am​ – Mantra Chanting
11:00am – 12:00pm – Philosophy Lessons
12:00pm – 14:00pm ​- Lunch
14:00pm – 15:00pm​ – Yoga Anatomy
15:00pm – 17:00pm​ – Art of Teaching
19:00pm – 20:00pm ​- Dinner

This is a sample schedule, and your Guru may incorporate changes on case-to-case basis.

Yoga images

Course Schedule

You will be studying about yoga teacher training, from an experiential viewpoint. The books and notes will provide you with a basic understanding. It will prepare the foundation for other aspects of the training. The course has been designed by eminent teachers, who have been teaching for a long time, and know what suits the students at each level.

leg stretch

Your Stay

You will stay in accommodation, which is neat and tidy. Moreover, the rooms have all basic facilities. You get to experience the early morning sunrises, through large windows. And, you get to wake up, hearing the chirping of the birds. There are options of shared rooms, dormitory rooms, and private rooms as well. Choose one, according to your budget. The linen used in upholstery is also cleaned on a regular basis. The rooms are well-ventilated, so that you are in touch with the nature constantly.

Sattvic Diet

You will enjoy a Sattvic diet, which comprises fruits, vegetables, nuts, seeds, juices, and herbal teas. The meals are lightly cooked in natural ghee, so that the food retains its nutrients, but has flavours.

diet food
Shy teacher training

Starting and Ending

You can check-in to the accommodation or ashram, at 10 am, a day before the classes are scheduled to start. It will give you ample time to adjust in the new environment. There will be an orientation ceremony, wherein you will be initiated into the course. On the last day of the training, you will be a part of the closing ceremony. Bid farewell to your fellow students, and engage in adventure activities that are organized nearby.

Activities Other Than Yoga

There are quite a few activities, which you can engage in, at Mysore. You can do:-

  • Yoga amidst nature
  • Boating in the backwaters
  • Temple Visit
  • Visit Shiva Cave nearby
  • Swim and surf
  • Trek
  • Visit nearby beaches
  • Get your palm read by locals
pranayam

Upcoming Yoga Courses in India

We announce courses from time to time, on our website.

What is Included:

  • Yoga Course Tuition
  • Course Handbook
  • Overnight Accommodation**
  • 3 Vegetarian Meals on Full Days, 2 Meals on Saturdays**
  • All Teaching Materials
  • WIFI**
  • T-shirts, Bags, Note Pads, and Pens

What is Not Included:

  • Airfare
  • Visa Fees
  • Dinner on Saturday, Meals on Sunday**
  • Excursions
  • Airport Pickup (available at an additional fee)
  • Laundry (available at an additional fee)
**Applies to residential courses only

Map & Directions to the Mysore Yoga Center

Our Mysore Yoga Center is located the district:

Frequently Asked Questions

What Our Graduates Say

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