Yin Philosophy
Yin Philosophy Where energies are concerned, the principle of Yin and Yang seems to rule everywhere. The…
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Fascia – Yoga For Its Fitness and Proper Development
Fascia – Yoga For Its Fitness and Proper Development You must have come across the word ‘fascia’…
Functional Anatomy
Functional Anatomy Many of you, who are fitness enthusiasts may be working really hard, without knowing some…
25 Yin Yoga poses Decoded For You
25 Yin Yoga poses Decoded For You If you have been practicing yoga for a while, you…
Yoga Teaching Methodology
Yoga Teaching Methodology Teaching is a tradition that has been there since ages. The rishis and minis…
Relaxation Techniques In Yoga
Relaxation Techniques In Yoga In the realm of yoga, relaxation means the loosening of body muscles and…
Pranayama For The New Yogis Decoded
Pranayama For The New Yogis Decoded Most of you take your breath for granted. It is like…
Energetical Anatomy – Know More About It
Energetical Anatomy – Know More About It If you have been juggling in realms such as Reiki,…
The 12 Main Meridians Overview
The 12 Main Meridians Overview For the unversed, meridians are an important aspect of Daoism or Taoism.…
The History of Yin Yoga
The History of Yin Yoga You probably know that Yin Yoga is a slower version of the…
Detailed Guide On The 7 Main Chakras
Detailed Guide On The 7 Main Chakras You must have heard about chakras before. They find mention…