Ardha Bhekasana a loving treat for the entire bodyShree Hari YogaJuly 16, 2016Yoga, yoga pose, Yoga therapy
Upavistha Konasana provides benefit of intense stretch to upper and lower body and calming effect to forward foldsShree Hari YogaJune 12, 2016Yoga, yoga pose, Yoga therapy
Pasasana twist strengthens core and thighs and also stretches shoulders, back, quadriceps, and anklesShree Hari YogaApril 26, 2016Yoga, yoga pose, Yoga therapy
Benefits of Child’s Pose Which is Also a Counter Asana For Many Asanas:Shree Hari YogaMarch 26, 2016Bhagavadgita, Yoga, yoga nidra, yoga pose, Yoga therapy
Yoga Therapy Is A Boon To Human Beings For A Healthy LifeShree Hari YogaJune 10, 2015Yoga, Yoga therapy
7 Tips on How to Choose a Yoga Teacher Training programshreehariJanuary 12, 2015Lifestyle/Leisure, Travel, Yoga, Yoga teacher training, Yoga therapy