REAP BENEFITS OF SURYA BHEDANA PRANAYAMA FOR YOUR HEALTH AND WELLBEING
REAP BENEFITS OF SURYA BHEDANA PRANAYAMA FOR YOUR HEALTH AND WELLBEING Surya Bhedana Pranayama is a type…
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FEEL THE JOY OF BREATHING WITH PLAVINI PRANAYAMA
FEEL THE JOY OF BREATHING WITH PLAVINI PRANAYAMA Plavini Pranayama is an ancient yogic breathing technique that…
HOW SHITALI PRANAYAM HELPS WITH OVERALL WELLBEING
HOW SHITALI PRANAYAM HELPS WITH OVERALL WELLBEING Shitali Pranayama, also known as Sheetali Pranayama, is a breathing…
Bhastrika Pranayama: The Powerful Breathing Technique for Enhanced Vitality and Mental Clarity
Bhastrika Pranayama: The Powerful Breathing Technique for Enhanced Vitality and Mental Clarity Breathing is one of the…
Ujjayi Pranayam
Ujjayi Pranayam Introduction: Yoga, an ancient Indian practice that has gained immense popularity recently. Along with physical…
Anulom Vilom Pranayama: The Science and Benefits of Alternate Nostril Breathing
Anulom Vilom Pranayama: The Science and Benefits of Alternate Nostril Breathing In today’s fast-paced world, stress…
Yoga Myths
Yoga Myths Yoga has been practiced for centuries, and it has gained popularity across the world in…
Know your doshas- Vata, Pitta, Kafa
Know your doshas- Vata, Pitta, Kafa Dosha and Ayurveda are closely intertwined concepts in traditional Indian medicine.…
How to be consistent in practicing yoga at home
How to be consistent in practicing yoga at home Yoga is a practice that has been around…
Effective Ways of Promoting Yoga Business Online
Effective Ways of Promoting Yoga Business Online A strong online presence can help yoga businesses establish…
Good reasons to start Yoga
Good reasons to start Yoga Yoga as a holistic practice, has been around for centuries. It improves…
What’s the difference between yoga and tai chi?
What’s the difference between yoga and tai chi? Yoga and Tai Chi are two ancient practices…