200 Hour Yoga TTC in Nepal

YTT Courses & Yoga Retreats in the Nepal

Why choose Nepal for your Yoga Teacher Training Course?

Nepal may appear small on the map sandwiched between these two enormous countries since it shares borders with China and India.

However, it’s truly pretty large—possibly larger than the Nepali yoga spirit! It is a country where you can achieve awareness with each step you take. Whether trekking through a remote village, exploring a massive temple, or scaling Mount Everest, Nepal is renowned for its ethereal, spiritual atmosphere.

Not to mention that going on a yoga retreat to Nepal is one of the most amazing things you can do. This land contains jungle wildlife, golden temples, unique ceremonies, and heritage sites. It is the ideal location for a yoga holiday, from its humid woodland plains to the freezing alpine summits.

To give you an idea of the spiritual atmosphere surrounding here, remember that the birthplace of Gautama Buddha, the founder of Buddhism, is Lumbini, in southern Nepal. It is regarded as the birthplace of yoga in India and has a rich Hindu culture that has enhanced the yoga concept since its inception.

Nepalis are well known for their warm personalities; they are great hosts, constantly have a smile, and live each day with optimism and delight. Undoubtedly, any yogi may use a method on and off the mat.

Lama monk in yoga hall bhagsu
Monks in Dharamshala

However, this cosmopolitan nation is not limited to its spiritual undertones. There are many complementary activities to enjoy while on a yoga vacation in this region, which is home to several highest peaks on Earth.

Remember that eight of the ten tallest mountains in the world are here. This entails beautiful scenery for practicing your asanas, clean air for pranayama, and various hiking and yoga retreats that will give your practice new depth.

Anyone looking for tranquility, serenity, wholesome cuisine, yoga instruction and training, peace of mind, and an internal perspective is welcome at the 100-hour program. It is not a social vacation hotspot but a place to discover one’s center and relax the senses.

Are you interested in learning about yoga and meditation in the most natural forms?

To reconnect profoundly with yourself and regain inner serenity, Shree Hari Yoga offers yoga from the birthplace of yoga, Nepal.

To connect deeply within yourself and regain inner serenity, Shree Hari Yoga offers yoga from the birthplace of yoga, Nepal. Anyone interested in practicing yoga and meditation, whether they are a novice or an experienced practitioner, is welcome to do so.

Come to the 100-hour yoga teacher training course in the Nepalese city of Temple if you are a novice or a seasoned practitioner to find your natural health and tranquility. This journey will change your life.

Our yoga teacher training program is intended for everyone looking for serenity and wanting to learn the best practices for a fulfilling life. Many students desire to take the first step on the yoga journey but are unsure where to begin.

This is the perfect place for you.

Nepal has become more well-liked among yoga enthusiasts and instructors in recent years.

Yoga, meditation, and retreat facilities are growing all around Nepal due to the quantity of happy, calm, and natural areas there. The conventional retreat facilities are now outfitted with yoga, meditation, and sound healing sessions.

Additionally, the program uses yogic practices like pranayama, yoga Nidra, and meditation to promote self-healing.

50 Hour Yin Yoga Teacher Training
scratching

The rigorous Yoga teacher training in Nepal is a trip to your inner self and a life-changing event. Our yoga training introduces you to the age-old wisdom of spiritual masters. Our 100-hour course is a fully holistic experience since you will study therapeutic techniques in addition to the principles of Ayurveda. This program’s meticulous selection of every element delivers significant knowledge in digestible chunks. We disseminate scientific research on Vedic practices and how it affects the mind, body, and soul.

You will gradually be guided toward deeper mental states and meditation to achieve spiritual growth and raise awareness in daily life. Each student will receive specialized one-on-one support during the yoga course.

By the end of the program, you will:

  • You’ll have a thorough knowledge of the relationship between the mind and body.
  • You’ll discover how to sanitize and cure the various layers of our being.
  • You will be able to mentor students and instruct around the world if you have a strong foundation in true classical Hatha Vinyasa yoga.
yoga teacher is correcting his student

Nepal Teacher Training Lifestyle

How you will spend your days and nights during the course

Daily Routine

Shree Hari Yoga is a global, inspiring community where you can meet many individuals who share your interests. It is a spiritual center where yoga practitioners can develop and feed their souls to find the road to liberation. In addition to practicing yoga, we think it’s important to adopt a genuine yogic lifestyle.

Under the guidance of a very skilled yoga master, this ten-night, eleven-day excursion is an excellent opportunity to learn about posture, meditation, breathing science, mantra chanting, philosophy, and relaxation. You can be completely confident in your ability to build a solid and dependable personal practice in all yoga schools.

outdoor yoga class in the mountains
pranayama class

Sample Schedule

Your actual schedule will vary weekly but this is an example of what you can expect:

06:30am – 07:30am ​Meditation/Pranayama
07:30am – 09:30am Asana Practice
09:30am – 10:00am Breakfast
10:00am – 10:50am​ Mantra
11:00am – 12:00pm Philosophy
12:00pm – 14:00pm​ Lunch
14:00pm – 15:00pm​ Anatomy
15:00pm – 17:00pm​ Art of Teaching
19:00pm – 20:00pm ​Dinner

Where You Will Stay

The retreat center offers twin sharing rooms, private rooms with king-size beds, and 24-hour hot/cold showers. It is situated in a serene area that will make you feel like you are in a genuine yogic setting. There is a swimming pool, bathrooms with continuous spring water, a mountain as a backdrop, Phewa Lake in front, and a landmark farm in the foreground. The food served is organic and comes from the garden.

You’ll be surrounded by nature and daily encounters with unharmed wildlife at Shree Hari Yoga. The rooms’ magnificent views of the lush, green, misty Himalayas are particularly notable. We provide welcoming rooms on both a private and shared basis.
Wi-Fi access and spotless private bathrooms with hot showers are features of our accommodations.
You have a private balcony to take in the splendor of unspoiled nature and a study place.
The ideal setting for some introspection and meditation

room dharamsala
shy diet food

What You Will Eat

The food we eat is necessary for our physical well-being and good mental health. Yoga practitioners classify food in a somewhat different way than scientists do.
The yogic food classification is Satva, Rajas, and Tamas rather than proteins, fats, or carbohydrates.
Sattvic food helps you feel energized, enthusiastic, and light, whereas rajasic food might make you restless.
Our cuisine is renowned for its flavor and variety around the world. An experienced chef cleanly prepares each meal, and organic vegetables are used.
Our 200-hour yoga teacher training in Nepal course prices cover all strictly vegetarian meals.

The following meals are included:

  1. Breakfast
  2. Lunch
  3. Dinner

The following dietary requirement(s) are served and/or catered to:

  • Fruitarian
  • Organic
  • Yogic
  • Ayurvedic
  • Herbal Tea
  • Ayurvedic Tea
  • Raw Food
yoga diet
YTTC opening ceremony, havan, fire ceremony

Opening & Closing

Please feel free to check-in any time from 10 am on the day before your course’s start date. This arrival day is dedicated for you to settle in and get familiar with your new surroundings. In the evening there will be an orientation and opening ceremony followed by a welcome dinner. The following morning your training schedule will commence after a sunrise fire ceremony.

On the final day, we will hold a closing ceremony where you will get your certificate followed by a photo session with your fellow graduates. Check-out time is 1 pm, but you may join activities throughout the day as desired.

After Class in Nepal

From daring pursuits like hiking, mountaineering, skydiving, bungee jumping, or rafting to more sedate ones like culinary tours to sample delectable Nepali cuisine or a stroll through its charming villages, to name a few.

restaurant in upper Bhagasu

Upcoming Yoga Courses in Nepal

A 200 Hour Yoga Teacher Training is an astounding opportunity to immerse yourself into the culture and authentic history of yoga. Become a certified yoga instructor or enhance your personal yoga practice with a unique course of yoga philosophy, methodology, and lifestyle. Choose from a variety of dates that suit your schedule. We also provide several payment options and discounts to help you invest in this incredible journey of self growth.

What is Included:

  • Yoga Course Tuition
  • Course Handbook
  • Overnight Accommodation**
  • 3 Vegetarian Meals on Full Days, 2 Meals on Saturdays**
  • All Teaching Materials
  • WIFI**
  • T-shirts, Bags, Note Pads, and Pens

What is Not Included:

  • Airfare
  • Visa Fees
  • Dinner on Saturday, Meals on Sunday**
  • Excursions
  • Airport Pickup (available at an additional fee)
  • Laundry (available at an additional fee)
**Applies to residential courses only

Map & Directions to the Nepal Yoga Center

Our Dharamsala Yoga Center is located in the Bagsu (Bhagsunag) Village neighborhood:

Shree Hari Yoga Center
VPO Bhagasu Nag Upper Bhagasu
Kangra, Dharamshala
Himachal Pradesh 176219

Frequently Asked Questions

What Our Graduates Say

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