100 Hour Restorative Yoga Teacher Training
Shree Hari offers the unique style of 100hr restorative yoga ttc in his 100hr yoga teacher training course. Restorative yoga is based on the traditional classical Hatha Yoga and have the attributes of Iyengar yoga.
This form of yoga offers the flexibility to yoga beginners as well as who has done advanced yoga. This is a different experience from other types of yoga.
There are many props of doing restorative yoga as it helps in healing the injuries and getting inner soul peace.
Shree Hari Yoga offers the specialization in 100hr restorative yoga ttc, which helps to flex the body slowly and help to restore the health.
Many times you may experience the dullness in body and mind as well. In yoga teacher training to delve in 100hour Restorative Yoga you will be calm and your mind will reset which will help with physical, mental and emotional relaxation.
This is the slow-paced style of yoga with different postures and asanas for long time.