200-Hour Ashtanga Yoga
Teacher Training Course

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Start Your Yoga Journey with us

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Shree Hari Yoga teacher training

Certifying yoga teachers since 2014

Yoga instructor training accredited by the Yoga Alliance

What will you gain from this training?

200 Hour Yoga Alliance Certification

Upon graduation from this course, you will be eligible to register with Yoga Alliance as a Registered Yoga Teacher in the 200 Hour Category (RYT 200).

What is Ashtanga Yoga & Who can join?

Ashtanga Vinyasa is a dynamic system of Hatha yoga that synchronizes breath and movement in a flowing sequence of asanas. This practice builds strength, flexibility, and stamina, fostering overall well-being and focus.

Developed by Sri K. Pattabhi Jois in Mysore and inspired by his guru Sri T. Krishnamacharya, Ashtanga Yoga was initially designed for soldiers. It gained global recognition in the 1960s when Jois began teaching Western students.

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In this course, you will:

  • Learn: The primary series of asanas, practicing both in led and Mysore style classes.
  • Master: The Tristana method (asana, Ujjayi breath, Drishti), Vinyasa (synchronized breath and movement), and Bandhas (energetic locks).
  • Understand: How to modify and adjust postures for different anatomies.
  • Explore: The philosophy of Ashtanga Yoga, including the eight limbs of Raja Yoga as
    detailed in Patanjali’s Yoga Sutras.

Who can join?

This course is open to anyone with a passion for yoga! Whether you’re looking to deepen your personal practice or embark on a journey to become a certified yoga instructor, this training welcomes both aspiring teachers and dedicated practitioners. No prior teaching experience is necessary, though a basic understanding of yoga is beneficial.

If you plan to register with the Yoga Alliance, the 200-hour Fundamental Yoga Teacher Training course is the most important step. It’s the foundational certification required to begin your journey as a registered yoga teacher (RYT). You’ll need to complete this 200-hour course before you can move on to further certifications or officially register with the Yoga Alliance.

Location, Food & Accommodation

“Your Home Away from Home”

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Goa, India

Arambol, North Goa, is a scenic coastal village with serene beaches, a bohemian vibe, and vibrant markets. Known for Arambol Beach and Sweet Water Lake, it offers yoga retreats, live music, and diverse cuisine, making it perfect for relaxation and creativity.

Facilities & other details.

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Dharamshala, India

Majestic Himalayan Setting: Enjoy the stunning Himalayas in VPO Bhagasu Nag Upper Bhagasu, Dharamshala. Spiritual Retreat, Bhagsu Nag Temple, Trekking Hub

Facilities & other details.

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200 Hours Course Dates & Fees

*Book Early and Get €100 Discount

What is Included:

  • Course Tuition
  • Doctors Consultation (only in Goa available)
  • Ayurveda sessions (only in Goa available)
  • Ice Bath (only in Goa available)
  • Accommodation
  • Course Materials
  • 3 Vegetarian Meals on Full Teaching Days, 2 Meals on Saturdays**
  • Wi-Fi**
  • T-shirt, Bag

What is Not Included:

  • Airfare
  • Visa Fees
  • Dinner on Saturday, Meals on Sunday**
  • Excursions
  • Airport Pickup (available at an additional fee)
  • Laundry (available at an additional fee)
**Applies to residential courses only

Enrollment and Deposit Information

To reserve your spot, please complete the enrollment form and submit the course deposit:

  1. Courses: €300 deposit for all courses.
  2. Panchakarma Treatments: 50% deposit required.
  3. For deposit payment options, visit our Contact US page.

Discount Opportunities

Enroll early and take advantage of our discounts:

  • 500-Hour Course: €200 discount if enrolled 60 days before the start date.
  • 300-Hour Course: €150 discount if enrolled 60 days before the start date.
  • 200-Hour Course: €100 discount if enrolled 60 days before the start date.
  • 50 or 100-Hour Course: €50 discount if enrolled 60 days before the start date.

Balance of Fees

The remaining balance of tuition fees is due 10 days prior to the start date of your course. For payment options, please visit our Contact US page.

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