100 Hour Pranayama & Meditation
What will you gain from this training?
100 Hours Yoga Alliance Continuing Education (YACEP)
Upon graduation from this course, you will be eligible to add 100 hours of YACEP to your Yoga Alliance registration.
What is Pranayama & Meditation & Who Can Join?
Pranayama is the practice of controlling the breath to enhance vitality and promote a sense of balance and well-being. Through various breathing techniques, practitioners can regulate the flow of prana (life force energy) in the body, promoting physical and mental health.
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Meditation, on the other hand, involves training the mind to cultivate awareness, clarity, and inner peace. It encompasses a wide range of practices, including mindfulness meditation, loving kindness meditation, and transcendental meditation, among others. In a Pranayama and Meditation course, you’ll learn a variety of techniques and principles related to both practices.
Who can join?
The 100-hour Pranayama and Meditation Yoga Teacher Training is open to yoga teachers, dedicated practitioners, wellness professionals, and beginners eager to explore its benefits. It’s also ideal for those looking to refresh and deepen their practice.
Pranayama and meditation are accessible to anyone seeking balance, clarity, and inner peace. Regardless of age or background, these practices offer tools to calm the mind, enhance self-awareness, and foster wellbeing, making them valuable for anyone looking to integrate them into daily life.
Location, Food & Accommodation
“Your Home Away from Home”
100 Hours Course Dates & Fees
*Book Early and Get €50 Discount
Date | Courses | Location | Shared Room | Private Room |
---|---|---|---|---|
Every Monday to Saturday | 50 Hour Yin Yoga Teacher Training | Goa | €550 | €675 |
Every Monday to Saturday | 50 Hour Yin Yoga Teacher Training | Dharmashala | €550 | €675 |
Every Monday to Saturday | 50 Hour Yin Yoga Teacher Training | Goa | €550 | €675 |
Every Monday to Saturday | 50 Hour Yin Yoga Teacher Training | Dharmashala | €550 | €675 |
Every Monday to Saturday | 50 Hour Yin Yoga Teacher Training | Dharmashala | €550 | €675 |
What is Included:
- Course Tuition
- Doctors Consultation
- Dive into Numerology & Astrology
- Accommodation
- Course Materials
- 3 Vegetarian Meals on Full Teaching Days, 2 Meals on Saturdays**
- Wi-Fi**
- T-shirt, Bag
What is Not Included:
- Airfare
- Visa Fees
- Dinner on Saturday, Meals on Sunday**
- Excursions
- Airport Pickup (available at an additional fee)
- Laundry (available at an additional fee)
Enrollment and Deposit Information
To reserve your spot, please complete the enrollment form and submit the course deposit:
- Courses: €300 deposit for all courses.
- Panchakarma Treatments: 50% deposit required.
- For deposit payment options, visit our Contact US page.
Discount Opportunities
Enroll early and take advantage of our discounts:
- 500-Hour Course: €200 discount if enrolled 60 days before the start date.
- 300-Hour Course: €150 discount if enrolled 60 days before the start date.
- 200-Hour Course: €100 discount if enrolled 60 days before the start date.
- 50 or 100-Hour Course: €50 discount if enrolled 60 days before the start date.
Balance of Fees
The remaining balance of tuition fees is due 10 days prior to the start date of your course. For payment options, please visit our Contact US page.