100 Hour Pranayama & Meditation
Yoga Teacher Training Course

Start Your Yoga Journey with us

Shree Hari Yoga teacher training

Certifying yoga teachers since 2014

Yoga instructor training accredited by the Yoga Alliance

What will you gain from this training?

100 Hours Yoga Alliance Continuing Education (YACEP)

Upon graduation from this course, you will be eligible to add 100 hours of YACEP to your Yoga Alliance registration.

What is Pranayama & Meditation & Who Can Join?

Pranayama is the practice of controlling the breath to enhance vitality and promote a sense of balance and well-being. Through various breathing techniques, practitioners can regulate the flow of prana (life force energy) in the body, promoting physical and mental health.

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Meditation, on the other hand, involves training the mind to cultivate awareness, clarity, and inner peace. It encompasses a wide range of practices, including mindfulness meditation, loving kindness meditation, and transcendental meditation, among others. In a Pranayama and Meditation course, you’ll learn a variety of techniques and principles related to both practices.

Who can join?

The 100-hour Pranayama and Meditation Yoga Teacher Training is open to yoga teachers, dedicated practitioners, wellness professionals, and beginners eager to explore its benefits. It’s also ideal for those looking to refresh and deepen their practice.

Pranayama and meditation are accessible to anyone seeking balance, clarity, and inner peace. Regardless of age or background, these practices offer tools to calm the mind, enhance self-awareness, and foster wellbeing, making them valuable for anyone looking to integrate them into daily life.

Location, Food & Accommodation

“Your Home Away from Home”

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Goa, India

Arambol, North Goa, is a scenic coastal village with serene beaches, a bohemian vibe, and vibrant markets. Known for Arambol Beach and Sweet Water Lake, it offers yoga retreats, live music, and diverse cuisine, making it perfect for relaxation and creativity.

Facilities & other details.

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Dharamshala, India

Majestic Himalayan Setting: Enjoy the stunning Himalayas in VPO Bhagasu Nag Upper Bhagasu, Dharamshala. Spiritual Retreat, Bhagsu Nag Temple, Trekking Hub

Facilities & other details.

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100 Hours Course Dates & Fees

*Book Early and Get €50 Discount

DateCoursesLocationShared RoomPrivate Room
Every Monday to Saturday50 Hour Yin Yoga Teacher TrainingGoa€550€675
Every Monday to Saturday50 Hour Yin Yoga Teacher TrainingDharmashala€550€675
Every Monday to Saturday50 Hour Yin Yoga Teacher TrainingGoa€550€675
Every Monday to Saturday50 Hour Yin Yoga Teacher TrainingDharmashala€550€675
Every Monday to Saturday50 Hour Yin Yoga Teacher TrainingDharmashala€550€675

What is Included:

  • Course Tuition
  • Doctors Consultation
  • Dive into Numerology & Astrology
  • Accommodation
  • Course Materials
  • 3 Vegetarian Meals on Full Teaching Days, 2 Meals on Saturdays**
  • Wi-Fi**
  • T-shirt, Bag

What is Not Included:

  • Airfare
  • Visa Fees
  • Dinner on Saturday, Meals on Sunday**
  • Excursions
  • Airport Pickup (available at an additional fee)
  • Laundry (available at an additional fee)
**Applies to residential courses only
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