One Week Hour Yin Yoga Course

Slow down your practice and discover the power of being totally present

Introduction

We offer a 50-hour (one week) course exclusively focused on Yin Yoga. This yoga style slows down your practice and allows you to discover the power of being totally present. Yin Yoga helps to deepen yourself and to come up with the new one. Yin Yoga finds the balance between mind and soul.

It is a slow process that works with calmness and relaxes the body. Long, static holds in postures help to put a healthy load on the joints, increasing their range of motion while accessing deep layers of connective tissue and fascia in the body. Feel light and free in your body and harmonious in your mind.

Who Can Join?

50 hour yoga teacher training in Yin Yoga is open to anyone with a genuine interest and desire to learn more about this fascinating branch of yoga. There is no need of prior yoga experience, because of its easy and gentle nature. It may be helpful if you have already completed another teacher training, but it is by no means a requirement.

— What You Take Home

What You will Gain from this Training

50 Yoga Alliance Continuing Education (YACEP) Hours

Upon graduation from this course, you will be eligible to add 50 hours of YACEP to your Yoga Alliance registration.

Immersion in a Yogic Lifestyle

Feel the benefits of consistent Asana, Meditation, & Pranayama practice combined with a healthy sattvic diet in a supportive community environment

Expanded knowledge, capability, & experience in the course topic

Gain deeper knowledge and practical experience of the subject matter through intensive daily practice & study

꧁ 50 Hour Yin Yoga Course Curriculum ꧂

  • Daily pranayama/meditation practice
  • 2 asana classes per day (yin and gentle Hatha)
  • Introduction to yin and the history of yin yoga
  • Yin from a Daoist, Yogic and Western point of view
  • Western anatomy including joints, connective tissues, fascia and myofascia, and it’s relevance to the yin yoga practice
  • Eastern anatomy from both a Traditional Chinese Medicine view (meridians) and an Indian view (the chakra system)
  • Daily teaching practice and discussions on sequencing and assists
  • In-depth study of the 24 yin asanas, plus extras
  • Optional extra activities include: yoga nidra, partner relaxation workshop, alternative meditations

Accommodation & Food

During this immersive 6-day yoga training experiences you will be living in a peaceful community environment while developing friendships with your fellow trainees. You will engage in a regular daily routine that includes meditation, asana practice sessions, theory classes, practice teaching, self-study, and plenty of free time to enjoy the natural surroundings. Your tuition includes accommodations and meals. You will sleep in a clean, comfortable, and safe room and enjoy three fresh healthy vegetarian meals each day prepared by our kitchen staff.

Learn About Our Yoga Training Lifestyle

꧁ Training Locations ꧂

Our courses are offered in four carefully selected locations in India. We schedule each of our start dates in alignment with the best weather in each place. From April to September we operate our training in Dharamshala and Rishikesh; from October to March we are located in Gokarna and Goa.

Dharamsala

A spiritual village in the foothills of the Himalaya

Goa

A vibrant tourist destination with energy, nightlife, and beautiful beaches

Gokarna

A relaxed beach side town with sacred temples & idyllic beaches

Rishikesh

A holy city on the Ganges recognized as the birthplace of yoga

50 Hour Course Dates & Fees

Our 50 Hour Yin Yoga Course is held every week beginning on Monday. We offer early booking and group discount opportunities to help you invest in your journey of self-growth.

CourseShared RoomPrivate RoomBook Early Discount (3 month before)
50 Hour YACEP Course€600€675SAVE €50

What is Included:

  • Yoga Course Tuition
  • Course Handbook
  • Overnight Accommodation**
  • 3 Vegetarian Meals on Full Days, 2 Meals on Saturdays**
  • All Teaching Materials
  • WIFI**
  • T-shirts, Bags, Note Pads, and Pens

What is Not Included:

  • Airfare
  • Visa Fees
  • Dinner on Saturday, Meals on Sunday**
  • Excursions
  • Airport Pickup (available at an additional fee)
  • Laundry (available at an additional fee)
**Applies to residential courses only

Frequently Asked Questions

What Our Graduates Say

Get the Yoga Teacher Training Brochure Now!

  • Course Outline
  • Pricing & Discounts
  • Accommodations & Food
  • Requirements
  • And all other details

    Menu
    Start
    Welcome to Shree Hari Yoga School. How can I help you?
    This website uses cookies to improve your experience. If you continue to use this site, you agree with it.
    Ok