Yoga Retreats In Bali
Step into a week of profound transformation, soulful connections, and holistic healing at ShreeHari Yoga School’s Bali Retreat.
7 NIGHTS & 8 DAYS BALI YOGA RETREAT
Awaken Your Inner Bliss in the Heart of Bali
Embark on a transformative journey at ShreeHari Yoga School’s Bali Yoga Retreat. Nestled amidst lush greenery and serene beaches, this 7-night, 8-day experience blends Ashtanga, Yin Yoga, Pranayama, Meditation, and sacred ceremonies to rejuvenate your body, mind, and soul.
Retreat Overview
Duration:
7 Nights / 8 Days
Location:
Ubud, Bali (or similar tranquil location)
Focus:
Ashtanga Yoga, Yin Yoga, Pranayama, Meditation, and Healing Rituals
Level:
Open to all levels, from beginners to advanced practitioners
Retreat Highlights
| Name | Details |
|---|---|
| Daily Ashtanga Yoga Classes: | Build strength, flexibility, and focus with guided sessions of this dynamic and powerful yoga practice. |
| Deep Yin Yoga Practices: | Release tension and improve energy flow through long-held postures targeting the deep connective tissues. |
| Pranayama Techniques: | Learn ancient breathing practices to calm the mind, enhance vitality, and connect with your inner self. |
| Guided Meditations: | Cultivate mindfulness and inner peace with daily meditations led by experienced instructors. |
| Cacao Ceremony: | Immerse yourself in this sacred heart-opening ritual, connecting deeply with yourself and others through the power of cacao. |
| Cultural Experiences: | Explore Bali’s rich spiritual heritage with visits to local temples, waterfalls, and rice terraces. |
| Delicious Vegan Cuisine | Nourish your body with wholesome, plant-based meals prepared by local |
Awaken Your Inner Bliss in the Heart of Bali
What is Included ?
- 7 Nights of accommodation in a serene
- Balinese retreat center
- All yoga and meditation classes
- Daily vegan/vegetarian meals (2 per day)
- Cacao Ceremony and guided rituals
- Airport transfers
- Excursions to local temples, waterfalls, and markets
- Yoga mats, props, and retreat materials
What is Not Included ?
-
Flights to/from Bali
-
Additional snacks or beverages
-
Spa treatments and massages (optional)
**Applies to residential courses only
Pricing Options
Shared Accommodation:
Starting at $1,500 per person
Private Accommodation:
Starting at $1,900 per person
Daily Schedule
Day 1: Arrival & Welcome
| Name | Details |
|---|---|
| 12:00 PM - 5:00 PM: | Arrivals and airport pickups (transfer to retreat location) |
| 5:30 PM - 6:30 PM: | Welcome circle & introductions |
| 6:30 PM - 8:00 PM: | Light Yin yoga session (focus on grounding & relaxation) |
| 8:00 PM: | Welcome dinner (Balinese cuisine) |
Day 2: Embark on Your Journey
| Name | Details |
|---|---|
| 6:30 AM - 7:00 AM: | Sunrise meditation & pranayama (focus: breath awareness) |
| 7:15 AM - 8:30 AM: | Ashtanga yoga (Primary Series) |
| 8:30 AM - 9:30 AM: | Breakfast |
| 10:00 AM - 1:00 PM: | Guided excursion (local temples & waterfalls) |
| 1:30 PM - 2:30 PM: | Lunch |
| 4:30 PM - 6:00 PM: | Yin yoga (focus on meridians: kidney & liver) |
| 6:30 PM: | Dinner |
Day 3: Deepening Awareness
| Name | Details |
|---|---|
| 6:30 AM - 7:00 AM: | Morning meditation & pranayama (focus: energizing) |
| 7:15 AM - 8:30 AM: | Dynamic Vinyasa flow |
| 8:30 AM - 9:30 AM: | Breakfast |
| 10:30 AM - 12:30 PM: | Balinese cultural workshop (cooking or traditional crafts) |
| 1:00 PM - 2:00 PM: | Lunch |
| 4:30 PM - 6:00 PM: | Yin yoga (focus on meridians: heart & small intestine) |
| 6:30 PM: | Dinner |
Day 4: Reconnect with Nature
| Name | Details |
|---|---|
| 6:30 AM - 7:00 AM: | Morning meditation & pranayama (focus: energizing) |
| 7:15 AM - 8:30 AM: | Dynamic Vinyasa flow |
| 8:30 AM - 9:30 AM: | Breakfast |
| 10:30 AM - 12:30 PM: | Balinese cultural workshop (cooking or traditional crafts) |
| 1:00 PM - 2:00 PM: | Lunch |
| 4:30 PM - 6:00 PM: | Yin yoga (focus on meridians: heart & small intestine) |
| 6:30 PM: | Dinner |
Day 5: Spiritual & Inner Balance
| Name | Details |
|---|---|
| 6:30 AM - 7:00 AM: | Morning meditation & pranayama (focus: clarity) |
| 7:15 AM - 8:30 AM: | Creative Vinyasa flow |
| 10:30 AM - 12:30 PM: | Sacred cacao ceremony (intentions & connection) |
| 8:30 AM - 9:30 AM: | Breakfast |
| 4:30 PM - 6:00 PM: | Yin yoga (focus on meridians: lungs & large intestine) |
| 1:00 PM - 2:00 PM: | Lunch |
| 6:30 PM: | Dinner |
Day 6: Explore and Reflection
| Name | Details |
|---|---|
| 6:30 AM - 7:00 AM: | Morning meditation & pranayama (focus: grounding) |
| 7:15 AM - 8:30 AM: | Ashtanga yoga (Mysore style or led class) |
| 8:30 AM - 9:30 AM: | Breakfast |
| 10:00 AM - 4:00 PM: | Half-day excursion Monkey forest (local market & scenic hikes) |
| 4:30 PM - 6:00 PM: | Restorative Yin yoga (focus on the full body) |
| 6:30 PM: | Dinner |
Day 7: Closing and Celebration
| Name | Details |
|---|---|
| 6:30 AM - 7:00 AM: | Optional sunrise meditation |
| 7:30 AM - 9:00 AM: | Breakfast |
| 9:00 AM - 12:00 PM: | Airport transfers |
Day 8: Departure
| Name | Details |
|---|---|
| 6:30 AM - 7:00 AM: | Optional sunrise meditation |
| 7:30 AM - 9:00 AM: | Breakfast |
| 9:00 AM - 12:00 PM: | Airport transfers |
Note:Â All classes, excursions, and meal times are subject to change based on weather and group needs.
Teachers
Meet Dilek,
a passionate and experienced lead yoga teacher whose teachings blend the wisdom of multiple yoga styles, including Yin, Ashtanga, Aerial, and more. With a deep understanding of the physical, mental, and spiritual aspects of yoga, she creates a unique practice that caters to the needs of every student. Dilek’s approach combines strength, flexibility, and mindfulness, empowering her students to explore their full potential on and off the mat. Through her 200-hour and 300-hour Yoga Teacher Training Courses and online programs, she shares her expertise and inspires a global community to embrace yoga as a transformative journey toward balance and self-discovery.
Meet Hariji,
the founder of Sheerehari Yoga School and a dedicated Ashtanga yoga teacher with a mission to inspire and uplift others. With schools in the serene settings of Goa and Dharamshala, Hari combines traditional Ashtanga teachings with a modern approach, empowering students to discover their inner light and strength. His teachings emphasize discipline, mindfulness, and the transformative power of yoga, creating a space for practitioners to grow both on and off the mat. Through his deep knowledge and compassionate guidance, Hari helps others shine and realize their true potential, building a community rooted in authenticity and shared growth.
BALI YOGA RETREAT TOUR
DISCOVER THE MAGIC OF BALI WITH OUR EXCLUSIVE TRAVEL PACKAGE. FROMLUSH GREEN LANDSCAPES TO YOGA AND MEDITATION SESSIONS WITH HEALTHY FOODS, WE OFFER THE PERFECT BLEND OF ADVENTURE AND RELAXATION.
Dates: Â 4th JUNE 2025 TO 11th JUNE 2025
Location: Serene location at bali
Investment: DBL / TWN ROOM : Â 1500 USD, SGL ROOM : Â 1900 USD
Limited spaces available! Book your transformative experience today.
Website Address:Â shreehariyoga.com
Your Email Address: dilek.adas@gmail.com and Shreehariyogateam@gmail.com
Your Phone Number: +90 533 209 26 06 and +91 835 106 8174
Harmonize your body, mind, and spirit. Embrace the power of the five elements.