Panchakarma Treatment
In India

Start Your Yoga Journey with us

Shree Hari Yoga teacher training

Certifying yoga teachers since 2014

Yoga instructor training accredited by the Yoga Alliance

About Panchakarma Treatment & How to
Explore the Benefits of Panchakarma in Ayurveda

Panchakarma is an essential component of Ayurveda, an ancient Indian holistic system of medicine. Derived from Sanskrit words meaning “five actions,” Panchakarma is a detoxification and rejuvenation treatment therapy designed to restore balance to your body, mind, and spirit.

Why Choose Panchakarma for Your Health

  • Detoxify: Remove harmful toxins (ama) from your body, enhancing its natural healing abilities.
  • Balance Doshas: Restore harmony among the three doshas (Vata, Pitta, and Kapha) for overall well-being.
  • Boost Digestion: Improve digestion, absorption, and metabolism, leading to increased vitality.
  • Reduce Stress: Calm your nervous system and find relaxation through soothing massages and herbal treatments.
  • Rejuvenate: Enhance skin, energy levels, and well-being for a refreshed you.
  • Prevent Diseases: Maintain equilibrium and strengthen immunity to ward off illnesses.
  • Personalized Care: Tailored treatments cater to your unique constitution and health needs.

Note: Panchakarma should be administered by qualified Ayurvedic practitioners, considering individual factors like constitution, age, and health status. Not suitable for everyone.

Basti: Ayurvedic Enema Therapy

Basti, also known as Ayurvedic enema therapy, is a potent treatment for balancing Vata dosha and addressing various health concerns, especially those related to the lower abdomen, digestive system, and nervous system. It involves administering herbal decoctions and oils through the rectum for cleansing, nourishment, and rejuvenation.

Key Steps for Basti Chikitsa

  • Consultation: Begin with a consultation with an Ayurvedic practitioner to assess suitability based on your health and constitution.
  • Preparation Diet: Follow a recommended diet to prepare your body, typically including easily digestible foods to balance Vata dosha.
  • Internal Oleation: In some cases, consume medicated ghee or oils to lubricate the intestines before the enema.

Please note that Basti is a specialized treatment guided by a skilled Ayurvedic practitioner, tailored to your unique condition and constitution.

NameDetails
Treatment Duration11 days /10 Nights 1 Session 2 hours a day
Shared Room78€ a day /Night
Private Room95€ a day/ Night
Panchakarma Treatments Only45€ a day

The above price includes:

  • Accommodation
  • Airport Transfer Complimentary airport transfer service is provided exclusively for bookings of 14 days or longer
  • All Meals Breakfast/ Lunch/ Dinner
  • All Yoga classes including Pranayama/two Asana classes a day/ Meditation/Sound healing ect:
  • Free wi-fi

Virechana: Ayurvedic Purification

Virechana is a precise Ayurvedic therapy that purges excess Pitta dosha and toxins from your body. It’s a cleansing process requiring careful preparation and post-treatment care. Here’s a condensed overview:

Preparation (Purva Karma)

  • Consultation: Meet with an Ayurvedic practitioner to assess suitability based on your dosha imbalance, health, and history.
  • Preparation Diet: Follow a prescribed light diet for a few days before treatment, priming your body for purification.
  • Internal Oleation (Snehapana): Under supervision, consume medicated ghee or oil to loosen toxins in your tissues.

Remember, Virechana is a specialized therapy, requiring guidance from a qualified Ayurvedic practitioner. Details may vary based on your unique constitution and health condition.

NameDetails
Treatment Duration7 days / 6 Nights 1 Session 2 hours a day
Shared Room78€ a day /Night
Private Room95€ a day/ Night
Panchakarma Treatments Only45€ a day

The above price includes:

  • Accommodation
  • Airport Transfer Complimentary airport transfer service is provided exclusively for bookings of 14 days or longer
  • All Meals Breakfast/ Lunch/ Dinner
  • All Yoga classes including Pranayama/two Asana classes a day/ Meditation/Sound healing ect:
  • Free wi-fi

Nasya: Ayurvedic Nasal Therapy

Nasya chikitsa is an Ayurvedic therapy using herbal oils, decoctions, or powders through the nose. It targets head and neck issues like sinus congestion, headaches, allergies, and neurological problems. Nasya clears nasal passages, improves breathing, and promotes well-being. Consult an Ayurvedic practitioner before starting. Here’s an overview:

Preparation (Purva Karma)

  • Consultation: Meet an Ayurvedic practitioner to assess suitability based on your health and constitution.
  • Preparatory Steps: Pre-treatment measures may include steam inhalation or gentle face and neck massage to open nasal passage

Nasya chikitsa requires guidance from a qualified Ayurvedic practitioner. Specific herbs, formulations, and treatment frequency vary based on your health, constitution, and goals. Not suitable for everyone; consult a professional before starting.

NameDetails
Treatment Duration7 days / 6 Nights 1 Session 2 hours a day
Shared Room78€ a day /Night
Private Room95€ a day/ Night
Panchakarma Treatments Only45€ a day

The above price includes:

  • Accommodation
  • Airport Transfer Complimentary airport transfer service is provided exclusively for bookings of 14 days or longer
  • All Meals Breakfast/ Lunch/ Dinner
  • All Yoga classes including Pranayama/two Asana classes a day/ Meditation/Sound healing ect:
  • Free wi-fi

Raktamokshana: Ayurvedic Blood Cleansing

Raktamokshana is a specialized Ayurvedic therapy for controlled bloodletting to purify the blood. It’s typically reserved for specific health issues related to blood impurities. Consult an Ayurvedic practitioner before considering it. Here’s an overview:

Preparation (Purva Karma)

  • Consultation: Meet with an Ayurvedic practitioner to assess suitability based on your health and constitution.
  • Assessment: Your practitioner evaluates your health, medical history, and dosha imbalances to determine if Raktamokshana is necessary.
  • Preparatory Steps: Dietary and lifestyle adjustments may be recommended to prepare your body for the procedure.

Raktamokshana is a specialized therapy guided by a qualified Ayurvedic practitioner. Techniques, locations, and treatment duration depend on your unique health, constitution, and therapy goals. Not suitable for everyone; consult a professional before considering it.

NameDetails
Treatment DurationOn Consultation
CostOn Consultation

The above price includes:

  • Accommodation
  • Airport Transfer Complimentary airport transfer service is provided exclusively for bookings of 14 days or longer
  • All Meals Breakfast/ Lunch/ Dinner
  • All Yoga classes including Pranayama/two Asana classes a day/ Meditation/Sound healing ect:
  • Free wi-fi

Panchakarma Dates & Fees

To confirm your reservation, a deposit of 50% of the total amount is required. The remaining balance must be settled prior to your arrival. The Panchakarma program is available for booking at any time upon request.

Menu