Yoga Art of Teaching

At Shree Hari Yoga School, we teach students in a format which is easy to digest and which aids their ability to develop their own style of asana practice. We provide a practical application of asanas without compromising the integrity of the ancient knowledge and provide students an opportunity to learn at their own pace.

Shree Hari yoga school intend on helping students to integrate Yogic principles into their lives. We remind students of the technicalities in each and every asana pose, but we also remind them that Yoga is more than just asanas.

Also we have extensive discourses on anatomy, alignment of the body, biomechanics, energetics, different schools of thought, and Ayurvedic understandings of body types.

By the end of their training, the students will have confidence to design their own classes, with unique sequences and themes incorporated.

yoga shalla, art of teaching, sequence
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