Why enrol for yoga teacher training in Goa, India?

Since Asia is the birthplace of yoga, it naturally draws the attention of many students looking to take a study abroad trip. If you’re ready to dedicate a month to yoga teacher training (YTT), why not go somewhere exotic to see the world while you’re there? This is an elementary inquiry.

Since India is considered the spiritual home of yoga, many people pilgrimage there yearly to learn the ancient art.

Goa, Rishikesh, and Mysore are just some of the cities in India that are home to several yoga centers. Most yoga centers in India may be found in these metropolitan areas. For anyone interested in enrolling in a yoga teacher training course in India, here are a few reasons why Goa should be at the top of their list.

Rich heritage and culture:

In 1961, when India finally won independence, Goa became part of India. In 1510, the Portuguese conquered Goa and governed the region for the next four hundred and fifty years. This left a lasting impression on the region’s cuisine, art, and architecture. As a result, visitors to Goa will find a potent blend of colonial history and India’s vibrant indigenous culture. Its people are a varied mix of Hindus, Buddhists, Muslims, and Christians.

Along its 106 kilometers of coastline, Asia boasts one of the world’s top beaches:

Beautiful beaches dot Goa’s 106 kilometers of coastline, stretching north to south. Some of the beaches in north Goa are more commercial, with more stores and people trying to sell you items on the beach, while the beaches in southern Goa are calm and serene, perfect for relaxing and swimming.

To the south of Goa, you’ll find some of the most incredible beaches in Asia, including Palolem, Agonda, Patnem, Turtle Beach, Majorda, and Colva.

Northern Goa is home to some of the state’s most renowned beaches, including Arambol, Mandrem, Ashvem, Anjuna, Calangute, and Candolim. But central Goa’s Panjim is where you’ll see old Goan churches like the Basilica of Bom Jesus.

You may swim year-round in the warm water at Goa’s beaches, which are much warmer than those in Europe or North America:

  • The natives have a positive attitude toward visitors:Goa attracts many people from all over the world and is one of India’s most popular tourist destinations. The yearly influx of vacationers to Goa has been increasing for some time. Seeing how visitors bring in most of their annual revenue, the locals have learned to welcome and treat them courteously.

    The majority of the local population works in the service sector. Thus, they understand and can communicate in English.

    • As a visitor, you can safely travel by yourself. 

Due to its low crime rate, Goa is ideal for solo travelers. Several factors, including widespread access to elementary education, a thriving tourist industry, and an eclectic blend of cultures, contribute to this.

Given the year-round influx of visitors to Goa’s beaches, the police force keeps a watchful eye and conducts frequent patrols in the area.

Pink Patrols, in which female police officers routinely patrol beach areas to ensure the protection of women, are one example of the steps taken.

    • The cost of a meal out can range from relatively cheap to reasonably priced:

Goa’s long and varied past makes for a deliciously varied food scene.

Portuguese and Hindu cultural influences coexist in this area.

Coconut milk, newly picked veggies, and native spices find their way into the dishes.

Vegetarian, vegan, and non-vegetarian options can usually be seen on restaurant menus. Vegan restaurants have opened up in recent years, catering to the growing number of vegan customers, most international visitors.

Rice and fish are the staple meals in Goa, where a sizeable population makes their living in the fishing industry.
Depending on where you eat, a sit-down supper in Goa might cost anything from 3 euros to 10 euros.

    • Goa has excellent transportation links to other major Indian cities and a big airport for international travelers:

From Goa, you may quickly reach any of the major Indian cities, including New Delhi, Mumbai, Bengaluru, Chennai, and others. You can always arrive in India via Mumbai or Delhi and then take a connecting flight to Goa. Some airlines, such as Qatar, instead provide nonstop service to Goa from their respective hubs in Asia.


Shree Hari Yoga School is a magical place where yogis and tourists can practice yoga asana, pranayama, meditation, and yoga philosophy while taking advantage of the warm, year-round tropical climate. With open arms and hearts, we invite you everyone to join us as we travel inside together.

Our Multi-style Yoga Alliance Certified yoga school offers the top 200- and 300-hour yoga teacher training programs in Goa.

  • The school, run by Shree Hari Ji, one of the most well-known and accomplished yoga instructors, attempts to teach yoga in its purest form while using contemporary explanations to make it understandable to everyone, especially yogis from the West.
  • The school, close to Agonda Beach, provides valuable and unforgettable yoga experiences through wellness packages, yoga and Ayurveda retreats, and yoga teacher training in Goa.
  • For our residential yoga teacher training programs in India, we provide accommodations with and without air conditioning at reasonable pricing.
  • During the stay, highly nourishing vegetarian meals are offered with local aromatic herbs.
  • Goa is home to a wealth of attractions, such as breathtaking beaches, vibrant festivals, gorgeous churches, temples, and forts, which you may travel on your own during your free time while participating in our intensive yoga teacher training in Goa.

What courses is the school offering?

100 Hour Yoga Teacher Training – This two-week programme is for novices who are unable to finish a 200-hour course due to scheduling constraints.

200-Hour Yoga Teacher Training – This rigorous four-week course is a Yoga Alliance-approved 200-hour yoga teacher training programme that allows you the chance to gain a professional level of practise before beginning to teach yoga.

300 and 500 hour Yoga Teacher Training- After completing this 300-hour training, which is an advanced level of yoga teacher training, you can obtain a RYT 500 certificate and work as a yoga instructor anywhere over the world.

Before beginning the 300-hour programme, a 200-hour training must be finished.

What subjects does the yoga teacher training cover?

In our classes at Shree Hari Yoga, we cover a range of conventional yoga forms as well as various yoga-related disciplines.

A few of these are:

ASANA: Traditional Hatha, Ashtanga Vinyasa, Dynamic Vinyasa Flow, Yin Yoga, and Mysore-style practise are all included under the heading of asanas.

MEDITATION: Meditation will be covered during the programme, including various types and methods like yoga nidra and relaxation meditation.

PRANAYAM: One of the fundamental components of yoga is pranayama, or breath control. Learn proper breathing methods under the direction of our yoga teachers to get the most out of your asana practise.

ANATOMY AND PHYSIOLOGY:  Along with your yoga practise, it’s crucial to understand about human anatomy and physiology in order to prevent injuries and work as a yoga instructor.

PHILOSOPHY:  You will study the beginnings and development of yoga in the philosophy classes. Additionally, the numerous definitions of yoga from diverse schools of thought will be introduced to you.

MUDRA AND BANDHAS:  These techniques primarily target your body’s deep veins, muscles, and other buried energy sources. Your yoga teacher training will benefit greatly from learning about these and utilising different mantras to activate them.

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