Meet Dilek, a passionate and experienced lead yoga teacher whose teachings blend the wisdom of multiple yoga styles, including Yin, Ashtanga, Aerial, and more. With a deep understanding of the physical, mental, and spiritual aspects of yoga, she creates a unique practice that caters to the needs of every student. Dilek’s approach combines strength, flexibility, and mindfulness, empowering her students to explore their full potential on and off the mat. Through her 200-hour and 300-hour Yoga Teacher Training Courses and online programs, she shares her expertise and inspires a global community to embrace yoga as a transformative journey toward balance and self-discovery.