This program is a fundamental introduction to yoga and meditation practices. It enables the student to gain knowledge of the most fundamental forms of yoga.A student can study yoga in Nepal, in the heart of the Himalayas, where the air and water are famed for their crispness and cleanliness, by enrolling in a 100-hour holistic yoga TTC.
In the 100-hour Yoga Therapeutic Training, you will learn and practice the fundamentals of yoga, emphasizing how to use it therapeutically to heal and cure disease. A multi-disciplinary team of yoga teachers and therapists will be your instructors.In our practice and method of instruction, we put the needs of the individual practitioner first while designing a special practice that supports their health.
Yoga Therapy promotes health, flexibility, resilience, and balance across the entire body system by using props like belts, ropes at the wall, chairs, and blocks combined with active and passive stretching of the muscles.
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It equips you with the means to enhance your physical health and approach to disease, suffering, and injury.You’ll be able to confidently engage in yoga for all age groups that are health-based, non-competitive, and holistically focused without worrying about how to handle a problem or a recent injury.The acquired abilities can be applied in vigorous and passive practice- and class settings.
This course is available to yoga practitioners who want to learn how to heal themselves and others, as well as yoga instructors who want to operate confidently from a therapeutic viewpoint, broaden their clientele, and provide more services.