Virabhadrasana is a foundational yoga pose that balances flexibility and strength in true warrior fashionShree Hari YogaJanuary 17, 2017Yoga, yoga nidra, yoga pose
Halasana reduces backache and can help you get to sleepShree Hari YogaJanuary 7, 2017Yoga, yoga nidra, yoga pose
Anantasana- Side-Reclining Pose Stretches the Back Of the Legs, the Sides of the Torso, and Tones the BellyShree Hari YogaDecember 16, 2016Yoga, yoga nidra, yoga pose
TolasanaStrengthens the Wrists, Arms, and AbdomenShree Hari YogaNovember 16, 2016Yoga, yoga nidra, yoga pose
Vasisthasana powerful arm and wrist strengthenerShree Hari YogaSeptember 2, 2016Yoga, yoga nidra, yoga pose
Benefits of Child’s Pose Which is Also a Counter Asana For Many Asanas:Shree Hari YogaMay 6, 2016Bhagavadgita, Yoga, yoga nidra, yoga pose, Yoga therapy
10 Popular Yoga Disciplines Today stefanieFebruary 1, 2015Yoga, yoga nidra, Yoga retreat, Yoga teacher training
