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200 hour yoga teacher training, 100hr yttc

ASHTANGA SURYA NAMASKAR

“Om Hraam Hreem Hraum Sah Suryay Namah” In Yoga, Surya or the sun holds a very key position and plays a very important part....

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eka pada uttananasana, Standing Split, Urdhva Prasarita Eka Padasana, at the beach in goa, india, yoga teacher training in shreehari yoga school

10 Reasons Why Yoga on a Beach is Good for You

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